#breath

Happiness #anna love# forever # #bro#sis#love#care#emotions# #anna#thangachi#goal##happiness#fun#fight#love#anna # 👑👑👑👑👑👑👑👑👑👑👑 💖💖💖💖💖💖💖💖💖💖💖 #world#breath#anna#love u#miss u lot da# . . . . . .#@^^@# #@^^@# 👫👫👫👫👫👫👫👫👫👫


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It also calms your nervous system! Join me this week to do just that! In all classes! Deep flow tomorrow at 9:30am Power flow tomorrow at 4:00pm Yinfusion tomorrow at 7:15pm Fascia flow Friday 9:30am and 7:15pm @grassroots.yoga.vta #seeyathere #grassrootsyoga #nervoussystem #whathappenesinvagusdoesntstayinvagus #yogamedicine #aprilgearyschoolofyoga #yin #power #deepflow #nerves #breath #yoga #venturayoga #805yoga #teachertraining #itgoesbeyondasana #parasympatheticnervoussystem #sympatheticnervoussystem


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I practiced today in silence, just listening to my own breath. Something I don't do very often but it was exactly what I needed. Away from all the sounds drifting into my own world 💙 Do you ever practice in silence? 🌺 . . . . . . . . . #mindfulness #yogagirl #yogaeverywhere #yoga #yogateacher #myjourney #followmyjourney #asana #breath #peaceful #myspace #yogapose #silence #yogaflow #yogajourney #australia #melbourne #home #simplelife #igyoga #yogisofinstagram #yogalife #healthylifestyle #vayumudra #vayumudratribe #mytime #beyourself


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No hace falta entrenar como un loc@, para un óptimo estado físico... Meditar, una buena alimentación, cantidad y calidad de sueño, estiramientos, masajes, una actitud positiva, hasta disfrutar de un increíble amanecer 😍☀... por empezar con algo 😜, son recursos que nos ayudan a lograr metas maravillosas con nuestro cuerpo 💖💖 Excelente artículo para leer 🤓😍 https://elpais.com/elpais/2019/11/08/buenavida/1573223164_185722.html #salud #bienestar #meditacin #respiracin #yoga #yogatime #disfrutardelavida #enjoythelife #enjoythemoment #healthylifestyle #relax #breath #Pranayama #love #loveistheanswer #sunshine


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Günaydın. Bugün sen de nefesinle bir yolculuğa çıkmak için adım atabilirsin. Hem de çok kolay... ☺️ . . #nefes #breath #sevgi #yol, #morning


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Our hammock corner right besides the lake Relaxing cannot get better than this 😊 : : For Bookings/Enquiry Call - Whatsaap +91 81044 97669 : : : #nature #natureresort #naturelovers #lake #trees #green #pure #air #breath #fresh #mountains #getaway #travel #wonderlust #travelgram #instagram #instagood #instamood


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It also calms your nervous system! Join me this week to do just that! In all classes! Deep flow tomorrow at 9:30am Power flow tomorrow at 4:00pm Yinfusion tomorrow at 7:15pm Fascia flow Friday 9:30am and 7:15pm @grassroots.yoga.vta #seeyathere #grassrootsyoga #nervoussystem #whathappenesinvagusdoesntstayinvagus #yogamedicine #aprilgearyschoolofyoga #yin #power #deepflow #nerves #breath #yoga #venturayoga #805yoga #teachertraining #itgoesbeyondasana #parasympatheticnervoussystem #sympatheticnervoussystem


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Tuesday's Yoga Timetable 10:00 AM - Post Natal Yoga - Elisa 12:30 PM - Vinyasa Yoga - Sarah 1:30 PM - Yin Yoga - Sarah 5:00 PM - Restorative Yoga - Billy 6:15 PM - Hatha Yoga - Urva 6:15 PM - Yin Yang Yoga - Carla 7:30 PM - Yin Yoga - Carla 7:30 PM - Vinyasa Yoga - Anna https://www.clerkenwellbeing.co.uk/our-classes/class-schedule/ #Clerkenwell #clerkenwellyoga #londonyoga #yogalondon #londonpilates #yoga #pilates #asana #breath #iloveyoga #letyourpranaflow #howtoyoga #practiceyoga #yogadaily #yogaeverything #yogaeverywhere #yogaflow #yogafun #yogainspiration #yogalifestyle #yogaliving #yogalove #yogamakesmehappy #yogapractice


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Nefesini dinle... Düşünceler gelse bile nefesine odaklan... Kalp atışını hisset... Kalp atım ritmini izle... Bekle... Duymaya başlacaksın derinden... inceden inceye... Naif ve yumuşak konuşacak seninle, sevginin renkleriyle... Duyduklarını bileceksin, kendinden emin bir şekilde... İnançların sağlam ifadesi, solgunlaşmaya başlayacak... Bileceksin derinden...inceden inceye... Egonun ele geçiren halinden uzak... Sevginin saran haliyle bileceksin... Yüklenen inançlardan daha hafif ve net... Bileceksin derinden...ince ince...yumuşak....naif bir şekilde...SEN olduğunu bileceksin kendinden emin bir şekilde.... . . G Ü N A Y D I N L I K O L S U N hepimize...🌅 ebru tunç 💛 . . . . . . . #kalp #kalptengelenler #kalpyolu #kalpaçıklığı #kalbiningerçeğiniyaşa #kalpatışı #kalbininsesi #kalbinidinle #kalbiniaç #kalbininsesinidinle #kalbininritminidinle #kalbinritmi #hearth #heart #heartandsoul #nefes #nefesinidinle #breath #meditasyon #meditation #sevgi #love #spiritüel #psychologist #psikolog #spiritual #spirtualawakening #awakespiritual #awareness #awakening


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Quindi noi siamo in viaggio per Assago Stiamo andando ad aggiornarci su nuove competenze che stiamo acquisendo facendo fatica ma anche divertendoci . . . #bresciacentro #Brescia #apprendere #crescitapersonale #work #donneelavoro #motivazione #motivation #tempo #organizzazione #obiettivi #ispirazione #visione #pausacaffcreativa #lavoro #carriera #sport #principiante #restart #breath #favole #viaggiare #trip


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11/11 gracias vida ♡


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Tough, strong, resistant and beautiful even a cactus can bloom . . . . #kamikaze #konmari #greatful #beauty #strong #breath


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One of the best things about nature it’s how we can exchange our air; the energy. Breath new air! Open you home windows, let the new air in! The new energy in. Breath into the new environment; into the new existence. @1:43pm 11.11.2019 #air #park #walk #walking #trail #fitness #breath #respira #fit #explore #trails #nature #natureza #naturelover #adventure #energy #frequency #earth #power #equilibrium #motherearth #trees #kindness #live #love #life


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미치도록 빡센 일정. 땅콩이나 먹으면서 가자...홍콩 고고고 #홍콩 #코스모푸르프 #박람회 #엔투셀 #breath #breathsilvermask


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“Why I Do What I Do! APPOINTMENTS OPEN NOW! To book a private session at my Sacred Healing Space for a personal Reiki Crystal Healing Session with Ancestral Oracle, or details about private Rieki Levels 1-3 Masters trainings and certifications/recertification go to Sistashamon@gmail.com. Check out the details of my offerings at Sistashamon.com. Community Offerings I am also dedicated to community access and exposure to alternative and holistic healing modalities. It is my honor to Collaborate with Aya Nicole, at The Haji Healing Salon, to offer many of my services trainings and certifications at accessible community group rates. For more information about my community offerings and when and how to catch me at The Haji Healing Salon please go to haji healing.com. Haji Healers Will Come To You!!! Lastly, as we are in the last two months of the year and of this decade!!!... Plant the seeds of Self Care in your business and associates today to insure Focus, productivity and abundance in 2020!! Haji Healers Are also available to come to your organization wellness events/workshops to provide all of our healing services in The comfort and convenience of your own space. Reach out to Aya Nicole at Haji Today to Reserve your Companies wellness experience today! Haji healing.com. Love Light Laughter Joy & Hope! 🙏🏽Sistashamon Sistashamon.com Sistashamon@gmail.com #sistashamon #reikimaster #shamon #reikihealer #mediation #yoga #ancestororacleguidance #breath #thebreathiseveryrhing #reikiforlife #clearing7generationspasttopresent #hajiforlife #radicalhope #hajihealingsalon #hajihealing #radicalintetdeoendance #healer #hajihealers #healinghappenshete #wheterweareishealingground #kidsyogameditation #soulsourcedancereikihealing #soulsourcedance #newmooncermony #fullmoonCeremony #thebreathiseverything #hajihealing #radicalinterdependance #letsgo #fullmoon #sistashamonphoniexrising


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✨When you move, you make my oceans move too✨ Gracias por el momento fue una clase que disfrute y aprendí mucho Artist: @isakdanielson. (Power) Coreografía: @emgaitan Dancers: @aale_14.dancer @olaftm96 Video: @_studio.25_ #move #dancers #dance #feel #felling #power #movement #mexico #guadalajara #videoclass #breath


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I have late night conversations with the moon, she tells me about the sun and I tell her about you. #likeabigpizzapiethatsamor


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📍Read Caption📍 ________________________________________________ Un Hawao ka halke se chu jane ka mausam tha, चिड़ियों ka चहकने ka mausam tha, Suraj ki kirno ka wakt ke sath dhal jane ka mausam tha, U keh lo ke hamari morning ka मिज़ाज bada hi Awesome tha ________________________________________________ #AutoBiographical#NonFiction#NonFictionbooks#ChickLit#ParanormalRomance#Poetry#PoetryMonth#CrimeFiction#ReadCrimeFiction#RomanticSuspense#celibrate#poetry#poem#shayriquotes#shayri#storytelling#story#marathi#hindi#english#lovelife#breath#booknerdigans#igbooks#bookish#bibliophile#writersofinstagram#writersofig#writerscommunity#amwriting


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DAS stimmt ❤ ... findet ihr nicht auch? #dilutz #yoga - deine Zeit für Dich 🌺 ... wünscht einen schönen Herbsttag 🍁☀️🍂 #goodmorning #Dienstag #yogabeginner #yogatime #herz #menschen #training #energie #mindset #gesundheit #lebensfreude #termine #daslebenistschn #meditation #breath #werbung ... wann sehen wir uns? Der nächste Sommer kommt bestimmt 😃🤩😃


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Prendetevi una pausa! Calmate la tensione causata dalle vostre preoccupazioni, calmate lo stress che vi toglie il respiro! 5 minuti al giorno… soltanto 5 minuti… e questa “strategia” porterà il benessere nella vostra vita! Avete mai sentito parlare della “mindfulness”? In parole semplici, essa rappresenta una “risorsa”… una “pratica” che aiuta a gestire le preoccupazioni, lo stress e l’ansia! La mindfulness non è una tecnica di meditazione… è una “qualità” della mente… un’abilità di cui disponiamo tutti, ma che non sappiamo usare molto bene e che consiste nel concentrarsi sul momento presente! È un’abilità valutabile, osservabile ed è possibile da allenare! Con la mindfulness possiamo creare un piccolo angolo di “pace” in noi dove gestire le nostre paure, le nostre angosce e la nostra ansia… un angolo in cui riprendere il controllo di noi stessi! La “calma” così ottenuta, ci permetterà di affrontare le situazioni con maggior determinazione, prendere decisioni convenienti con mente “aperta” e attuare in noi dei cambiamenti! 1. Trova un luogo tranquillo dove puoi stare con te stesso senza essere disturbato (spegni anche il cellulare!) 2. Assumi una posizione seduta (anche una sedia va bene) purché la schiena non poggi sullo schienale e sia ben dritta ma non tesa 3. Fai 10 cicli di respirazione consapevole. a. Inspirate dal naso contando 4 secondi (osservate la pancia che si gonfia!) b. Trattenete l’aria per 5 secondi c. Espirate attraverso la bocca per 8 secondi 4. Dopo i 10 cicli di respiro, muovetevi liberamente (stirate la schiena, affaciatevi alla finestra, fate quattro passi, ballate…) per 3 minuti ponendo attenzione a ciò che fate… portando l’attenzione al luogo in cui siete e ad ogni movimento che fate! 5. Fate nuovamente i 10 cicli di respirazione cosciente come spiegato al punto 3. L’ideale sarebbe quello di ripetere questa procedura 3 volte al giorno… potrai osservare dei miglioramenti sensibili giorno dopo giorno! Vivrai nel qui e ora… l’unico momento che realmente esiste!


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얼마 전까지 쓰던 핸드폰 안에서 잊고 있던 사진들을 보았다. 아껴뒀다가 나중에 올려야지. 해놓고 까맣게 잊고 있던 사진들. 생각해보면 여태까지 그런 일들은 아주 많았다. 맛있으니까 조금씩 아껴 먹을 거야! 하며 냉장고 속 깊숙이 넣어뒀다가 곰팡이가 핀 채 발견하거나. 좋아하는 향의 바디로션을 아껴 쓰려다가 그만 유통기한을 훌쩍 넘겨버려 더 이상 쓰지 못하게 된다거나. 하나씩 곰곰이 떠올려보다 문득, 진정으로 아끼는 물건은 아낌없이 실컷 그 쓰임에 맞게 써줘야 하는구나. 하는 생각이 들었다. 채 쓰지도 못하고 버려지는건 너무 속상하잖아. 물건도 몸도, 쓰지 않으면 삐걱대고 망가지는 것처럼 사람도 마음도 자꾸만 닦아주고 만져주고 들여다 봐줘야 녹슬지 않는다. 좋아해. 고마워. 미안해. 같은 마음을 깊숙이 숨겨놓고 '조금만 나중에.'하며 미뤄놓다가 나중에 후회만 가득 남지 않도록. 좋아하는 사람들은 자꾸만 들여다봐주고 껴안아주고, 내 마음도 아끼지 말고 실컷 줘야지. 그리고 내 마음이 원하는 것들도 들여다보고 실컷 하게 해줄거야. . 그러니까, 좋아해. 그리고 존재해줘서 고마워. . . #🧡


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Tonight marked one year of creating a community around yoga in this beautiful space. Sometimes there are no words, sometimes the picture is blurry. Sometimes the moment however, is just right. #1111 #grateful #yoga #breath #community #journeytocenter


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I’m like straight up not even having a good time. I don’t really understand this cloud that’s been following me around. I cried on my way to the gym, I cried after the gym, and I’m crying now. But this is super exciting! I was so proud last week and I saw more progress on my day 1 work out. #albuquerquegym #yeetthiswheat #healthylifestyle #dumbellrows #imnotcryingyourecrying #justkiddingitssweat #burpees 🤢 #trusttheprocess #breath #health #stepupscangodie #homefinally


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40 day Celebration Sadhana // practices for cultivating Joy // pm your email if you'd like to join us // FREE online program to include meditation, breathwork, mantra, affirmations, yoga and qigong . . . . #40daySadhana #yoga #meditation #breath #yogaismedicine #mantra #beginnersyoga #myyogalife #yogaaddict #practicedaily #selflove #healthylifestyle #asana #onlineyoga #yogaonline #homepractice #yogaforeverybody


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RIP MO My husband went from National Guard Reserve to full active duty. Husband, father , brother cousin thank you for your sacrifice.Happy Veterans Day Mo and all the Veterans. Gotta represent his Country as he would Haiti 🇭🇹 much love ❤️ I really did it in this year. Sharing my appreciation to all the veterans. #healthythoughts #blessed#manisfest#faith #believe #qigong #Femaleentrepreneur#motivation#blackbusinessowner #authentic #nycveterans #goldstarfamilies #empowerment#yoga #martialartarts #meditation #breath #family #veterans #vetsource #veteranalliance #veterans #armysgt #theyomamethod #infantryman #traumainformed#focus #haiti #haitian #infantry


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Candlelight Yoga🕯 Tuesday’s 8:15-9:15pm . A time to rest, To move with intention, To breathe consciously. . •Every Tuesday at @communityyogacochrane 🕯 •all bodies, all levels


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After a brief hiatus, back on the hammock today 😅 . . . . . @project.aer #aerial #aerialyoga #breath #stretch #strength #practice #savasana


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Do not feel lonely. The entire universe is inside of you 🙏 More Inspirational Pics 👉 @healsomeofficial ⠀ HEALSOME is created to share tips and ideas to live a healthier, happier, more well-rested life 🌿 Our Mission at HEALSOME is to provide you with the meditation, yoga, and massage tips in your daily lives. ⠀ #healsome #meditation #mindfulness #wellness #zen #happiness #health #rest #nature #yoga #massage #breath #temple #korea #f4f #followforfollowback #follow4followback #buddhism #buddhisttemple #tea #teatherapy #tearemedies #teatime


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Happy Loy Krathong❤️ May all be free from suffering🙏 ランタン祭りが終わりました❣️収穫祭とブッダへの感謝の気持ちを捧げるお祭り💓ランタンが打ち上がったら魂の浄化もされるという意味もあるらしく、街中がランタンで飾られました☺️空に打ち上がる様子もまたアップします🥰✨ | | | #yoga #anusarayoga #yogalife #love #loveyourself #yogaeveryday #breath #instagood #ヨガ #ヨガクラス #愛 #幸せ #呼吸 #体幹 #健康 #アヌサラヨガ #thailand #旅ジョ #travel #gratitude #free


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Mindfulness isn't difficult. We just need to remember to do it. - Sharon Saltzburg - How's your week going? We share this nice weather at Korean Palace with you 🌷🌷🌷 👉 @healsomeofficial ⠀ HEALSOME is created to share tips and ideas to live a healthier, happier, more well-rested life 🌿 Our Mission at HEALSOME is to provide you with the meditation, yoga, and massage tips in your daily lives. ⠀ #healsome #meditation #mindfulness #wellness #zen #happiness #health #rest #nature #yoga #massage #breath #temple #korea #f4f #followforfollowback #follow4followback #buddhism #buddhisttemple #tea #teatherapy #tearemedies #teatime


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Mindfulness isn't difficult. We just need to remember to do it. - Sharon Saltzburg - 👉 @healsomeofficial ⠀ HEALSOME is created to share tips and ideas to live a healthier, happier, more well-rested life 🌿 Our Mission at HEALSOME is to provide you with the meditation, yoga, and massage tips in your daily lives. ⠀ #healsome #meditation #mindfulness #wellness #zen #happiness #health #rest #nature #yoga #massage #breath #temple #korea #f4f #followforfollowback #follow4followback #buddhism #buddhisttemple #tea #teatherapy #tearemedies #teatime


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Thanks to Phill for this idea! Now that they are written down that’s the first small step to completion! I’m so excited to achieve or fail these goals because no matter what I’m going to learn and grown. #SometimesImWise #GlowUp2020 #MakingMoves #DLYSBSYB #KING #LIVE #BREATH


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Three hundred kilometers east of Bali you'll find Sumba Island, a remote and lesser-known destination which boasts what's been voted the world's best hotel by Travel + Leisure readers globally, @nihisumba. With its breathtaking views, impeccable service, and amenities like sunset massages on the islands pristine coastline, it's not hard to see why it's such a fan favorite. (📷: @traveljunkiediary 📍: Nihiwatu, Sumba) . . . #uniqueexperience #dreamhoneymoon #honeymoon #newlyweds #wedding #nature #naturephotography #travel #travelblogger #travelblog #hotelreview #breath #dream #explore #peace


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Day 1 of the #moonyogis #yogachallenge and the theme is #balance so @windgrabber chose #navasana #boatpose. At first I said, That's not a #yogapose requiring balance, then thought, um, #buttbalance and #breath with #bandha balance 😉. Whether you choose straight legs or a 90-degree angle, aim for a straight, strong back, slight #uḍḍiyanabandha and steady, soft gaze. . Awesome Sponsors: @happyhaves @omoiskincare @vayumudra @faithfoxdesigns @moonbeamclub Amazing Hosts: @bylindseyy @krisjamaica @blossomhead @sannesyoga @eternal_sunshine_yogi @wanderlust_in_the_stardust


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안녕하세요 브레스입니다. 배송지연기간동안 주문해주신 모든제품은 오늘 정상적으로 출고될 예정이며, 앞으로 주문해주시는 모든 제품들은 당일출고 예정입니다. 기다려주셔서 감사합니다 :) #브레스 #베이스레이어 #이너웨어 #스포츠웨어 #기능성이너 #스노우보드 #스키 #보드원정 #폴라텍 #파워그리드 #breath #baselayer #snowboard #ski #kitzsteinhorn #austria #polartec #power_grid


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Breath work to Relax . Use the follow 4 breathing exercises to help relax. Movements are based in Qi Gong- which shows you how to connect the breath to the body. Focus on linking the inhales and exhales to each movement. Start with 4 of each exercise, but feel free to perform more. 💊 Repeat this routine 4x throughout the day. . #flux #fluxformula #tourpt #ptinternational #tourdoctor #pt #mobility #breath #movement #breath #fluxvitamin


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Garlic breath almost 🎯about 2 more runs really enjoyed this plant out of the now bta be 6 years doing this i finally can say i found the #1 i really enjoyed this plant from beg to end cant wait to here the feed back from the city about this one my #1🔥 #thugpuggenetics #breath #dc420events #resqgrowgud #growyourown #patience


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Our campsite guardian Pollux, enjoying his walk through the snow @kinnercamps . . For all booking enquiries please contact us at :- kinnercamps@gmail.com / 9967611178 or visit our website at www.kinnercamps.com . #kinnercamps #kinnercamptours #sangla #wildcamping #spring #summer #baspavalley #environmentalholidays #himachalpradesh #kinnaur #camping #campinginkinnaur #campinginthemountains #campinginindia #organiccamping #baspariver #relax #unwind #breath #mahoutuk #theaudleyway #villagewalks #ampersandtravels


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Always love a great community KOP yoga sesh @kingofpops @oldfourthward


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From silence sound is born... to silence sound returns...


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This 🙏 Sometimes we need to sit with our suffering, and sometimes we need a healing distraction. We are based in Sydney and last night I needed to meditate because I found myself getting very overwhelmed watching the bushfires on the news. My heart was beating faster, I was agitated and cranky, I felt stressed, and I was getting anxious and teary because I have family who live on the North Coast and my thoughts and fears were going around in a loop and I just needed to stop and do something healing. I messaged my cousin, they are ok. I realised there’s nothing I can do from here so I may as well meditate and calm myself down. I was focusing on my breathing and eventually settled myself. Having something healing or distracting can be very helpful in times of distress, whether it’s mindful breathing, meditation, art or creativity, going for a walk, patting your pets, reading a book, or mindfully making a cup of tea, or whatever is it for you. Thinking of everyone and our planet today 🌏 Hope this reminder helps you too 💚 KV xx #nuggetsofwisdom


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working transitions #astavakrasana to #koundinyasana • Come get warm tomorrow 👉teaching Rocket Fuel at 3pm! And then don't miss the Spice Up Your Arm Balances workshop this Friday at 5:30pm with Carmen Aguilar @cyogalife 👐 . . . . . . #yoga #yogaeverydamnday #rocket #transitions #armbalances #balance #bandhas #love #movement #breath #breathe #presentmoment #tuesday #yogi #athensga #myathens


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The colors of the rainbow so pretty in the sky And also on the faces of people passing by I see friends shaking hands saying How do you do? They're really saying I, I love you... #fishing #catchandrelease #njrivers #njfishing #trout #rainbowtrout #catchfishnotfeelings #tightlines #jesreysbows #iamhauntedbywaters #SELLFish #>(((> #secretspot #njrivermonster #todayinmacrofishing #bigbows #fisheveryday #breath #pronetowander #WTS #somewhereovertgerainbow #repyourwater


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Going through some old writing of mine and I came across this. This is part of a piece I wrote during one of the most difficult parts of my life. It’s probably one of my most vulnerable pieces of writing. I don’t normally share the things I write with anyone because I don’t really like anything “feelings” even though I have a whole bunch of them. If I could go back and talk to the girl who wrote this, I would tell her so many things, like don’t let the anger other people left inside of you hurt you for too long, but the most important thing would be to work really hard on not giving anyone the power to dim her light. Truth is, I’m still learning to keep my light on despite all the things in life trying to turn it off. It’s hard to be in a position where someone else does something that breaks you a bit and you have to figure out how to put the pieces back together. Sometimes it will seem hopeless, sometimes it will feel too hard, but I promise it’s doable. You’ll get there, Just lead the fight on💚 #futurewriter #writingisart #wordsmatter #healtourself #youmatter #mentalhealthmatters #leadthefighton #breath #honestwords #speakyourtruth #itgetsbetter #writing #words #blurbs #healingprocess #tellyourstory


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Introducing the #launch of our new #embroidered #designer #patch #collection 😆🙌🏻 We all need to be reminded to BREATHE. The #breath is a very important tool. #Breathing in and out deeply, focusing on the breath and making this a daily tool can be transformative in both #body and #mindset. This #beautiful #beanie with our #exclusive #BREATHE embroidered #Gucci patch may be the #perfect #reminder for yourself or someone else ❤️ Scroll for an additional picture ❌⭕️ On the website now 🙏🏻 . . . . #hippyspirit #newcollection #uplifting #inspirational #meaningful #fashion #styleinspiration #personaldevelopment #personalstyle #yoga #pilates #meditation #vintage #gg


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呼吸する 吸う息はこの世界から受け取るもの 吐く息はこの世界へ返す感謝 今日はどれだけの感謝を呼吸に乗せて返せるか味わう日 #満月 #感謝 #満ちる日 #朝焼け #富士山 #呼吸 #共に在る #トコヨガ #fullmoon #gratitude #sunrise #mountfuji #breath #tokoyoga


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Take care of your body . 💀 💋 Worry about loving yourself , instead of loving the idea of other people loving you . - unknown #rest #deep #breath #light #relax #sleep #feel #be #better #prevent #injury #mental #health #body #love #cuppingmassage #couples #therapy #awesome #machine #happyveteransday


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💫Today 11-11 is a big Portal for a huge opportunity to take action and ascend towards transformation by letting go, moving on & releasing cycles. 👉🏼 So, I invite you today to close your eyes for a moment, relax the muscles of your body, clear your mind and 🧘Meditate, Clean & Connect with your Higher Self ✨ The Miracles will be incredible!!!✨ ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📆NEXT EVENTS: ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌕FULL MOON in Tauro ♉️ JOIN our Yoga/Meditation ceremony - This Wednesday November 13th- 7:00 PM - ✨Save your spot Now! * You can participate either via INTERNET & @Northridge* 🌑🌒🌓🌔🌕🌖🌗🌘🌑 ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘Join our Meditation Workshop next Saturday November 16th @ North Valley Aikikai 5:30pm Northridge, California ✨The Practice of Meditation Through Yoga WORKSHOP✨ ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼Reserve your SPOT! ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍For more information follow the link @yogaceciliadelarocha or write to me cecydelarocha4@gmail.com ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditation #yoga #yogaasalifestyle #lifestyle #tribe #community #family #art #creativity #clearmind #breath #relax #fullmoon #innerself #meditatedaily #stillness #liveinthenow #meditationhabit #mindfulness #quietmind #connection #1111 #positivelifestyle #peacewithin #patience #asana #healthyliving #visualization #namaste


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. . The 5 biggies that keep us separated from our truth. . Your Personal lie Parental disapproval Birth Trauma Past life and Karma Unconscious Death Urge . Over the weekend we were lucky enough to dive deeper into all of these as we trained with @sondraray . . I feel like the years of going deep within lead me to this one moment on Saturday as I unravelled the final piece of my birth trauma. . If I feel Alive, I will die.. . My personal lie of not being good enough covered this deep belief, my first belief and thought.. Which as I revealed it, breathed through it, it has allowed me to shift what kept me stuck. . Stuck in this unconscious chaos, struggle to survive. that kept reflecting in my life. Wow is all I can say. . So now as I get rewrite this belief and rewrite my subconscious to serve me. . To that when I feel alive I live more. The more I live the more I am open to receive. When I am open to receive I am connected to my truth and I get to serve from a place of love. . Breathwork is such a game changer it designed to bring up your unconscious, it will help you uncover these biggies so you can release them from the cells in your body and allow you to rewire yiur mind. . It’s not all going to happen in one session, but each session is transformative. Like everything Breathwork is a lifelong commitment to the process of ascension. Each time we release a little more we take one more step to opening to consciously living in your truth. . Don’t miss out on breathing with us in November @freedom_float. Thursday the 14th and Sunday 26th .Link in bio. . Looking forward to sharing the Breath with you. . Big Love Melissa x


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Such a great article! Spread kindness ✨ . . . https://apple.news/AhQO3tCcEToia9wFiabjmIQ . . #beoneyogis#kindness#pnwyogi #love#spreadlove#kindyogi#breath #kirklandwa#washingtonyoga#heal #beoneyogastudio


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But with a little determination and a lot of swearing 🤬 🥴tah dah another job finished ..... literally right at home #nest #heating #cooling #discount #energy #climate #air #planet #oneatatime #dosomething #breath #cleanair #winter #summer #seasons


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