#fitnessaddict

Bisogna iniziare un gradino alla volta su una scala probabilmente infinita Non è facile ri-iniziare con la testa sui libri, ma con calma e pazienza , quei cassetti socchiusi bisogna riaprirli... Grazie a chi mi ha spronato @mikelu_zza e chi mi ha aiutato a livello nutrizionale a cambiare la mia composizione corporea @alessio_ariani_dietista. Ora amore tocca a te, se riesco io a inseguire quello che voglio, anche tu puoi farcela, insieme andremo avanti @mikelu_zza. #elav @elavofficialpage #scienzemotorie #sport #fitness #wellness #improve #nopainnogain #bodybuilding #fitnessaddict #fitnessmotivation


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Gainz⁠ -⁠ 🥳FREE Pre-workout? We’re giving away a year supply of the #1 pre-workout supplement on the market💪🏼 visit link in bio to learn more 👉🏼 @broscience.co⁠ -⁠ #bodybuilding #motivation #muscle #goals #getfit #nutrition #shredded #fitnessaddict #exercise #protein #crossfit #lifestyle #strong


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Cutting? Completed it mate (nearly) 😂. One Week or so to go 😏 then careful clean bulk begins 💪 #cutting #abs #leanmuscle #shredded #chest #fitnessaddict #fitness #fitfam #fitlife #gymlife #gym #gymmotivation #bodypositive #nike #instafit #motivation #bodybuildingmotivation #diet #transformation #noxplode #nofilter


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It was a little chilly, was going to go indoors but decided to balls up and go outside. Good run. Always better then a treadmill. • • • • #outdoors #trailrun #fallrunning #justdoit #chilly #chillyweather #jogger #walking #dailyrun #wearetherunners #fitlife #fitnessaddict #runningaddict


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How to do HIIT training for 12% body fat. These two exercises are my go-to to utilise High Intensity Interval Training. The main goal is to alternate between both the battle rope & ski machine with about 90-95% intensity. After finishing the first set, I rested for 30secs and then did it again. If you feel like you need a rest in between each exercises in the first set, then be sure to go 100% intense on one then rest for 15secs and complete the second exercise with as much intensity. Give it a try & enjoy! .. . #getfit #cardio #Fitness #Workout #GymLife #GetStrong #Weights #WeightLifting #FitnessModel #LiftHeavy #DoYouEven #GymShark #vanquishfitness #GirlsWhoLift #FitnessAddict #veganfit #foodporn #nutritioncoach #nutritionist #nutrition #selflove #ukveganfood #veganfoodie #potd #veganfinds #vegan #inspiration


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Working hard for something we don’t care about is called stressed; working out for something we love is called passion 🦋 Follow your passion and you will fall in love with life and most important, yourself💙 .... .... ..... Thank you very much Dritony’s Studio for the shot 📼 ... ..... .... And of course thanks to my team that is supporting me all the time! . . . . . #fitnessmotivation #instafitness #determination #fitnesslifestyle #fitnessaddict #gymmotivation #selfmotivation #fitlife #active #gymlife #fitness #motivation #fit #health #training #bodybuilding #instafit #fitgoals #exercise #workout #lifestyle #fitnessgoals #muscle #gym #fitmotivation #bodytransformation #cardio #ambassador #brandambassador #fitnessambassador


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@defendi.trianing pronto a caricarvi #spinZere 🏋🏻‍♂ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitness #gym #fit #workout #motivation #training #lifestyle #fitnessmotivation #bodybuilding #health #me #sport #beauty #fitsport #fitnessaddict #nutritio #bodybuilding #fif


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As we finish up the last of the Black Friday orders, we just wanted to give a HUGE thanks to everyone who has purchased and supported us. Without y’all we could not have done any of this❤️ . . . 📷: @anthonyjw_ #apack #apackfit #fitness #bodybuilding #lifestyle#exceedlimitations #gymnastics #gymmotivation #gymshark #gym #gymlife #gymtime #physique #mensphysique #mensclassic #fitnessmotivation #flex #crossfit #strongman #fit #fitnessaddict


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Boa tarde 👻🏋🏻‍♂️🤪 _ Nosso Cross Kids Chegou para mudar a forma da criançada de praticar esporte! _ Movimentos adaptados para o Desenvolvimento Psicomotor, muita diversão e benefícios para a Saúde. _ Traga seu filho para cair nessa Aventura 💪🎉 _ Terça e Quinta⤵️ 🕰17:30 as 18:00 _ #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health#healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #crossfit


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Exams here we go!😬 — Less than one week at this point. We are working so hard!📚📚 — At this point studying seems like my life 😂 so Im too beyond excited for Christmas break. Having no exams to study for during it will be a nice change too 😁👌 — Going to take the break to refocus on my health which is also really exciting 😊 I think I let myself get too overwhelmed this semester so it made the gym feel like an impossible task when really it was just a small hour or two of my day. 🤷‍♀️ Next semester will be a whole different story! — Shocking we are in the same classes, same teachers 😂 so life will get a bit easier next year. Alone will all morning classes for fitness can be a big priority too 😊💪


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This is a common opportunity that I have seen and continue to see family. . . When you are working towards loss excess body fat you MUST add weight/resistance training into your training program FAMILY, because you do NOT want to lose majority of your excess body fat and have the sagging effect because you did not retain (even build in some cases) muscle while you were losing that excess fat. . . Also, lifting weights and having your body/muscles resistance gravity causes your body to burn more fat. ESPECIALLY if you are in a fasted state (not eating before a training session or eating 3-4 hours before your training session) because your body will go into your fat stores for energy. . . I LOVE YOU MORE FAMILY ☮☯️! . . #weightloss #knowledge #fitness #weightlossjourney #knowledgeispower #fitnessmotivation #weightlossmotivation #knowledgeofself #gym #weightlosssupport #knowthyself #fitnessjourney #weightlossgoals #knowledgeiskey #fit #knowledgeable #fitnessmodel #weightlossstory #knowledgesociety #fitnesslife #weightlosstransformation #knowledgeisthenewmoney #fitnessaddict #weightlossinspiration #knowledgesharing #motivation #weightlosstips #knowledgeisfree #fitnessgirl #weightlossdiary


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Die Schwachpunkte zur Stärke machen! Rücken, Bizeps heute. Hammercurls immer als Startübung. Mal am Kabel, mal KH. 3 Sätze und immer 15 Wdh, egal wie lange der Satz dauert. Du machst die 15 Voll. #lichtschalter #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fitfam #muscle #gymlife #training #bodybuilder #gymmotivation #lifestyle #powerlifting #fitnessmodel #health #personaltrainer #fitspo #crossfit #instafit #gains #strong #nopainnogain #healthy #fitnessaddict #abs #nutrition #diet #bhfyp


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It is the season of giving and we have teamed up with #toysfortots this Christmas and y’all did an amazing job with the filling Timothy tummy up for Thanksgiving. So let’s fill the present with new unwrap gifts for infants to teenagers. We will be collecting the toys till December 17th. Thank you so much in advance for helping those that are in need. . . . . . . #givingback #giving #christmas #merrychristmas #toys #donate #giveback #fbbc #fitbodybootcamp #fbbc247365 #fbbcstrong #fitness #fitso #fitnessaddict #springtx #houston #houstontx #houstonfitness #houstonfitfam #gym #gymmotivation #gymlife #abs #cardio


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◾ " But touch my tears with your lips Touch my world with your fingertips. And we can have forever And we can love forever : Forever is our today " ◾


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