#gratefulheart

Grateful to spend a wonderful weekend traveling with @troyblackmon Proud of you sweetheart for your inspiring talk on Cultivating Gratitude. Thanks to Admiral Kemp & his wife Ann for showing us around your beautiful town in northern VA! Enjoyed celebrating the NVA C12Groups Annual Member Banquet ♥️ #c12group #gratefulheart #generouslistening #generousencouragement #generouspraise


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Today was the first lit cardio of round two and I'd like to think I hit it harder than the first time.⁣ ⁣ This was 2 blocks of multiple hiit moves that leave a 250 calorie burn! So grateful for a little cardio to start my day today!!⁣ ⁣ What are you grateful for today?


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I enter into His gates with thanksgivings in my heart, and into His courts with praise: I am thankful unto Him, and I bless His holy names. I thank my God for His mercy, His faithfulness and His loving kindness for adding more years, joy, abundance and prosperity to my life. 🙇🏽‍♂️🙌🏼🙏 #hbdtome #happybirthdaytome #birthdayboy #novemberborn #kingsareborninnovember #glorytoglory #graceful #gratitude #gratefullness #gratefulheart grateful #grace #thankful #gratefulandthankful #blessedandhighlyfavored


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#GratefulHeart Day 16 I’m forever grateful for all these ladies & many more !!! Spent the day #dreaming and sharing #lifegoals 💖❤️ Everyone needs people who “totally get you,” challenge and encourage you. These are #mypeople. #GratefulRetreat #TwinLakes #RFLife #Leadership


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40. Can't believe I'm 40 today. It's filled with a mix of emotions. Sad. Missing my dad and knowing life is fragile. Frustrated that I'm not exactly where I would have liked to be now BUT am NOT going to allow these to overshadow the day!! 🙌🏻 It's a privilege to grow old. Not every one gets to do it. I'm in paradise with my hubby the love of my life 🇲🇺💕 I have an amazing life and my health and fitness just keeps improving 👌🏻🏋🏻‍♀️ So going to celebrate the day and soak up every moment #gratefulheart #nevergiveup #keepgoing Response time will be slow. BRB am in paradise 😊😎


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Woodpecker week, apparently. Downy, this time. #downywoodpecker #huntleymeadows #fairfaxparks #gratefulheart


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Another shot of the juvie redhead. #redheadedwoodpecker #huntleymeadows #fairfaxparks #gratefulheart


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These guys have been celebrities the past few weeks. The red headed woodpecker colony at Huntley has been stashing acorns for the winter, at a furious pace. Do they know something we don’t? I’m impressed how this juvenile is starting to loose the black hood that covers up his red grownup head. #redheadedwoodpecker #clan #huntleymeadows #fairfaxparks #gratefulheart


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Some LIFE ADVICE... for everyone! _ 🔅Always be the best person you can be. 🔅Be kind even when you’re tired. 🔅Be understanding even when you’re angry. 🔅Do more than you’re asked and don’t ask for anything in return. 🔅Don’t silently expect anything either. 🔅Listen when someone talks, really listen and stop just thinking of how you’ll reply. 🔅Tell people that you love them and that you appreciate them. 🔅Go out of your way to do nice things for people. 🔅Be the greatest person you can possibly be and when you mess up, because you will, make up for it as soon as you can. 🔅Learn from your mistakes so you don’t repeat them. _ We are always growing, striving to improve and given every opportunity to do so... make the most of it! _ #LifeAdvice #ForEveryone #BeYoutBest #DoYourBest #GiveYourBest #AlwaysGrowing #StriveToImprove #TheOpportunityIsThere #MakeTheMostOfIt #TrainYourBrain #GratefulHeart #PuppyLove #PuppyDogEyes #FlexYourSelfLoveMuscle #HappySaturday


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"Be mindful😇.Be grateful😎.Be positive😏.Be true😜.Be kind🤗." #mindfulness #gratefulheart #positivethinking #truethat #kinderzimmer #thuckalayyoungsters #thuglife😎 #nevergiveup #realme #picsartedit


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The benefits of practicing gratitude is ENDLESS. . . . . #gratitude #gratitudequotes #powerofgratitude #powerofpositivity #gratefulheart #gratitude30


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I will respect myself and wear serenity as my necklace I will replace what I take and have tranquility as my breakfast. #mindbodyandsoul #serenity #gratefulheart #smiles #innerpeace #zen #godisgood🙏 #orpizzaforbreakfast


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Last year about this time I was “demonically oppressed” without knowing it and it caused relationship, work and financial problems in addition to a lot of haunting and paranormal activity where I lived. Now I am lying down on my sofa in a new home filled with “good” paranormal activities (see angels caught on my camera), THANKFUL for having the best job ever and weekends off. But most of all, I’m thankful for my Guardian Angel for leading me back to my Faith and quit practicing new age pagan rituals from magic, crystal healing, divination and Reiki. What are YOU thankful for? Your health? Your cat or dog? Your shelter, food, spouse? The more gratitude you have in your heart, the more TRUE HAPPINESS you will experience!! #grateful #gratitude #gratefulheart #love #loveyourself #thankful #thankyou #guard #guardianangel #angel #angelsigns #angels #spirit #spiritualawakening #spirituality #god #jesus #healing #healingjourney #suicideprevention #suicidehotline #deppresion #peace #joy #lgbt #lgbtq🌈 #catholic #christian #christians #happy


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Autumn gold. #sparrow #november #goldenlight #whitethroatedsparrow #huntleymeadows #fairfaxparks #gratefulheart From a couple weeks ago. Zoom if you can.


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“Sunday. A day to refuel your soul and be grateful for your blessings. #familyphotography #familytime #happysunday #givethanks #greatview #blessedsunday #gratefulheart #instalove #instadaily


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Saturday⚡️Gratitude🙏Quote by Ari🧙‍♂️👽😇⚡️🥰🤘😊😋😜🙏👍😊🧠🎁🎁🎁🎁🎁🙏🤘🙏😋😊 #gratefulheart #gratitudequotes #lovelovelove


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So happy when I am with my horse! How was your day? #gratefulheart #horse #horseofmylife #blackandwhitephotography


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The last two weeks has been pretty hectic and crazy. But it ended quite well. Really really well. Thank you Lord! #gratitude #gratefulheart #letsdothis #eyesontheprize


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He put his cowboy 🤠 hat on me!😆 🥰 A picture is worth a million words 🥰 ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ #Blessed #gratefulheart


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💒🧁💐💕 Old rose kind of day🥀💕🌺⚘ #wonderfulday #gratefulheart #thankful #blessed #weddingday #family #cousins💕 #lasvegas #belmonami


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Everyone needs to have a city adventure from time to time! I never really stayed in hotels growing up because we were a "camping family" - and my love for campers/RVs/tiny homes is borderline unhealthy lol...but my excitement about hotels is also ridiculous!!! Thank you @jody_mc_the_tech for cashing in your points and taking this queen on a fancy adventure 😍 #fancy #besthusbandever #gratefulheart


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Sometimes I can't believe I'm 39....like WTF? I still feel like I did at 25!!! But 39 years of happy times, ups and downs, losses and gains, all kinds of memories of those who are no longer with me and those who I have now. A cool journey to where I am. I've been to some amazing places, I can boast a great friendship circle and beautiful family. Grateful to have married a great man and produced 4 gorgeous daughters into our world. I have all of this, I have my health and I have an exciting future ahead. #scorpio #novemberbaby #nevertoooldtodream #familylife #gratefulheart


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Toward the end of our meal, we told our waiter that we were in a hurry to catch a play. He apologized for the delay and brought us dessert on the house. He said, “we can’t let you leave without having dessert!” I am touched 💛 #gratefulheart


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🖤 I’ve not been very warm and fuzzy lately ... very much the opposite. Thank you to my friends & loved ones who haven’t asked much of me or even made it a big deal that I’ve pretty much been non existent in your lives...knowing I have you in my corner through this,the absolutely worst time of my life is everything for me. I love you 🤍 also .... to my daughters, I love you so much. You and your beautiful babies❤️ #selfcare #gratefulheart #movingforward


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Day 16 of 30 in my grateFULL journey. Today was one very long day. I worked. A lot. I woke up at 6 am, took care of the dogs, made myself look presentable for the videos I filmed (a new, FUN, and helpful gift coming soon-stay tuned), recorded four meditations, had a bit of a moment after realizing I did the videos with smudged makeup, saw two super amazing clients, had a business meeting, built the back end of what we were meeting about, then went back and forth with my VA about correcting some website things. I LOVED all of it. And most everything of what I did (minus bumming about the smudged makeup and feeding the dogs), required a laptop. So at the end of this very long day, I was reflecting on what I was so appreciative for. The first thing that came to me was the people I had the privilege of working with today, then I realized I already did that! But I do love them so (you know who you are)! Then I had this moment of total heart opening for my laptop. I can get so upset when it’s not working right, but I don’t give her enough love for all that is so easy and right. She. Is. Worked! I literally couldn’t do what I do, how I do it, without a laptop. So this one may seem silly but this is me feeling into all of the feels of my deep appreciation for this slick babe pictured here! It really is the little things. 🙏🏽❤️💻


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“Repeat after me: I am so happy and grateful for my health, unstoppable confidence, and a constant abundance of time, money, and freedom in my life. I attract the right people, resources, and opportunities that will allow me to become all that I need to be. I am always in the right place at the right time with the right people. Always. Everything is working out for my good. 💕” . . . . . . . . #authenticallyambitious #affirmations #gratefulheart #attraction


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this is absolute truth. friendly reminder that we all need a little rain to bloom and some time before we can fly. I am so grateful for my career and the opportunity that it has afforded me to always be learning and growing 🌱 life is exciting and beautiful and full of ups and downs but it’s all a process! Thankful for all that I know during this journey of life 🌟 #gratefulheart


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I am grateful for coffee. I didn’t drink coffee for 13 years due to my anxiety from drinking, now that I am sober I am no longer self medicating and my anxiety has significantly decreased! Damn I love coffee! #gratefulfor #grateful #gratefulheart #goodmorning #coffee #ilovecoffee #smallthings #soberjoy #soberjourney


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Cheers.⁣ ⁣ Tonight I am raising a glass to the little indulgences that make life a little better. For me, that is a glass of wine next to a roaring fire.⁣ ⁣ What’s an indulgence that gives you a little joy?⁣ ⁣ This is Day 16 of my month of #gratitude. If you are sharing your thanks, as well, please tag me and use hashtag #gratitudestars so I may say thank you to you.⁣ ⁣ #30daysofgratitude #grateful #thankful #mamasgratitudetribe #bbgratitude #thanksgiving #thanks #thankyou #gratefulheart


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I’m pretty sure there is no caption needed to explain why I am grateful today.... 1. These insane people I get to claim as my family. 2. A big Hawkeye win! 3. Getting to spend the day in one of my favorite cities. There’s something about this place that will always claim a piece of my heart. #hawkeyefootball #crazyfamily #iowacity #gratefulheart #familyfirst #bondingtime


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Life is beautiful when you have beautiful friends. 🙏❤️ #bestfriends #bff #sisterhood #love #friendship #gratefulheart #champagne


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VMS chili bingo was a success! Good food, fun games for the kiddos & bingo!!! First time i can recall my dad attending any kind of event like this in my life, way to go Nathaniel for gettin him to participate!!! The best part was the doughnut eating contest!! #doughnuts #chilibingo #schoolfundraisernight #deepbreathsmama #coparentinglikeaboss #imthebestmama 🌈🙏🏼he always reminds me 🙏🏼😇🙏🏼 #familytime #gratefulheart


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I share today and our last weekend Open House with such thankfulness. We have the most beautiful oily family with the most generous hearts. Hearts that bless others with such love and service. I am in awe of them and love all that they teach me through the way they live their lives for others. What a beautiful time this has been. ❤️❤️❤️❤️ I wish all of us could be together at once. I am so grateful for each one of you and how you all make this life journey so blessed. #loveouroilyfamily


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A beautiful afternoon spent being Grateful and Mindful @breatheandlearn at their mother/ daughter event. ❤️ Joanie @breatheandlearn offers Mindfulness/ yoga classes, workshops and summer camps for kids in the South Bay. Check out @breatheandlearn for your kids- it’s truly a beautiful gift to give them 🙏☀️


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Getting in festival food mode! What are you planning to make for holiday get togethers?


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You are a mom when your kids happiness is your joy. Love you both #samueljetthuang & @skyler_joseph_huang ————————————————————— #gratefulheart #simplehappiness #joyfulmamas #momandsons


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You are a mom when your kids happiness is your joy. Love you both #samueljetthuang & @skyler_joseph_huang ————————————————————— #gratefulheart #simplehappiness #joyfulmamas #momandsons


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Happiness is carrying a whole world inside you. Mami really can’t wait to meet you little pumpkin❤️😘 #5monthspregnant#gratefulheart . Rose gold dress by @cynthiatan__ 📸 @drewchristiawan


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Subtle desert silhouettes #desertscape #hikeaz #gw2019 #gratefulheart


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I’m reminded of a saying from this old football show I used to binge watch when I was pregnant with Max and it all makes so much sense now. Clear eyes Full hearts Can’t lose Tonight my family has all of this and more and so we really truly can’t lose.


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Thank you for you guys company me these days. I'm so glad that I had you guys out there. Through the rise and through the fall, even when I'd lost it all. You guys cared like no one else. #friends #haidilao #gratefulheart


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,,,Mykonos, Little Venice⚓️ Offshore caters to an upscale clientele.,                  #kastro #greece #santorini #mykonos #athens  #greece_travel #gratefulheart #greeceflowers  #greekislands #travel #travelgreece #summer    ——————————————————————


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Visit from my Granddaughter and her dachshund this weekend. #lovemygranddaughter #familytime #BK #gratefulheart #thankyoulordforalltheblessings #wheredoesthetimego


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𝟮𝟴 𝗗𝗔𝗬𝗦 𝗢𝗙 𝗚𝗥𝗔𝗧𝗜𝗧𝗨𝗗𝗘 🙌🏻 | 𝗗𝗔𝗬 𝟭𝟯: 𝗠𝗬 𝗙𝗔𝗠𝗜𝗟𝗬💖⁣ ⁣ My Dad raised us saying "𝑭𝒂𝒎𝒊𝒍𝒚 𝒊𝒔 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈." He's right. These are my people. We laugh together, cry together, pray together, and play together. I love my quirky big-hearted gang.⁣ ⁣ I love our family dinners, our summer bbqs, family game nights, cookie-baking parties, and holidays spent together. ⁣ ⁣ When times get tough, the whole family rushes in to support one another. And when there's something to celebrate, well we're all there for that too.⁣ ⁣ I couldn't do life without these incredible people. Feeling so thankful they're mine.❤⁣ ⁣ What are you feeling grateful for? Let me know. I love hearing from you!👇🏻⁣ ⁣ Tune in tomorrow! In the spirit of the Thanksgiving holiday, I’m getting intentional about expressing gratitude this month. For 28 days I’ll be posting one thing I’m grateful for. Join me! #28daysofgratitudechallenge 💕✨⁣ .⁣ 📷@greater.photography⁣ .⁣ .⁣ .⁣ #gratefulheart #gratitudechallenge #familytime #familylove #gratitude#familyfirst #mindfulness #femaleentrepreneur #mindset #creativeentrepeneur #solopreneur #mindful


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@babaramdass // @pantheism_perspective


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Finished #borobudurmarathon2019 with cheerful and Enjoyable . Huge thanks to @sigiwimala and Everyone who support me in this challenge. It was truly an incredible experience and a beautiful gift to myself. • 📷: @Josephine#ceritasul88 #sul88berbagicerita #managerlife #first10k #Borobudurmarathon #sundaymood #gratefulheart


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Finished school ✔️ Testing 💬 Real world here I come 😊 @polishedlooksbymelissa Thank you so much for teaching and mentoring me in the ways of becoming a great nail technician. I aspire to be as amazing as you one day. With all of the techniques and training you taught me I know that I can one day be as great as you 😊. Thank you for putting up with my quirky and weird personality every single day 😂. You were the greatest instructor, teacher, mentor, and friend any new and learning nail tech could ask for. I don't know how things would've turned out if I hadn't found you and your school. Thank you for all you have done for me and my learning experience. I can't wait to share with you my continued journey. PS Everyone send positive vibes, I'm taking my tests this week 😬 PSS Send more positive vibes to @nailsbytarin she's taking her test and also having her baby soon!! 👶 #nailapprentice #nailtechapprentice #utahnailtech #nailsociety #donewithschool #graduated🎓 #futurenailtech #gratefulheart #utahnails


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All that I am, or hope to be, I owe to them! #parents #patentlove #gratefulheart #parentsanddaughter ❤️


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GRATEFUL I see skies of blue and clouds of white The bright blessed day, the dark sacred night And I think to myself what a wonderful world --------------- Easy Sunday. Cut flowers from husband, planted and grown by Mom. A beautiful Waterford vase given by a dear friend. A reliable hydrometer to keep me informed how I will handle Sourdough in the next few days. Cool kitchen powered by the Sun. Cooking lunch.... WHAT IS THERE TO COMPLAIN???? IT will never ever be a perfect day for anyone, but being GRATEFUL to whatever we have makes a big difference not just to us but also for everyone around us. Happy Sunday, everyone!!!! #grateful #gratefulheart #stopthehate #sourdough #sourdoughbread #sourdoughstarter #roxascity #capiz


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My heart is lit up! What a sweet Lantern Walk Dandelion had tonight. To look back on the children walking all in a row with their loving families and glowing lanterns is a magic like no other. May all our inner lights be kindled with this most precious spell. #dandelionpreschool #lanternwalk #waldorfinspired #magicaltradition #starlitsongs #gratefulheart #fortheloveofchildren


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Hey friend! It’s been a minute since I just said hello and SO MUCH has been happening recently... We’re still not 100% ready for the announcement, but the most incredible partnership is coming soon. I will be letting go of my solo act and will embark (awesome word) on a beautiful journey with a team of insanely talented, genuine, and heart-centered individuals. My business has been steadily growing, but it’s time to make some big moves and make an even bigger impact! ♥️ So to make a long story short...Hi friend! My name is Kelly Suan. I am a creative brand consultant, creative director, SD native and local, artist, photographer, friend, partner in crime, supporter, sister, daughter, and wife. My life has been full of ups and downs. My career has been a grab bag of odd jobs, random gigs, and a lot of learning. And at this point, all I can say is this... + I am flawed and I will always make mistakes. + I am strong, powerful, and so passionate. + I live to serve others with love, compassion, and gratitude, even if they don’t know what to do with it. And basically, I know who I am, I know what I want, and I know you haven’t seen nothin’ yet! ⚡️ Thank you for following along, supporting my journey, and continuing to pour inspiration and love into my life. Grateful for you friend! 🙏


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Day 16 of a Grateful November. I’m grateful for Saturdays. Being a mom and it being “winter”, I don’t get out much and see other people then my family. So Saturday, I was able to spend a couple hours at the mall. Most people would hate how busy the mall becomes with the Holiday Season upon is but I enjoyed it. I just needed to be around other people for a while to recharge to social batteries. I also bought a new pair of shoes, so all in all, it was a good day. #grateful #gratefulheart #gratitude #november #day16 #saturday #mall #newshoes


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People look for greatness only in the extraordinary And completely overlook the wonder of the ordinary #pristineasfk #browneyedgirls #saturdayselfies #gratefulheart #onelife #onechance #empoweringwomen #empoweringwomen #nopainnogain #novascotia #loveofmylife #me


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“Vision is my navigation.” .... White Ceramic Mug Mugs for gift for the holidays, Available on Etsy. Holiday mugs for him, her, them, all. Spreading love through mugs. 😍😘 Click direct link below to shop or link in bio ~~~> https://etsy.me/33PDorL #gratitude #gratitudequotes #lovequotes #grateful #gratefulheart #etsy #etsyshop #extravagant #extravagantthinking #selflove #selfcare #coffee #coffeemug #tea #teamug #mug #mugs #mugsofinstagram #igdaily #igers #thinking #deepquotes #quotes #deep #deepthoughts #lovequotes #gratitudemugs #mugswithsayings


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“forgiveness won’t allow me to hold onto the past.” .... White Ceramic Mug Mugs for gift for the holidays, Available on Etsy. Holiday mugs for him, her, them, all. Spreading love through mugs. 😍😘 Click direct link below to shop or link in bio ~~~> https://etsy.me/2CMBa0m #gratitude #gratitudequotes #lovequotes #grateful #gratefulheart #etsy #etsyshop #extravagant #extravagantthinking #selflove #selfcare #coffee #coffeemug #tea #teamug #mug #mugs #mugsofinstagram #igdaily #igers #thinking #deepquotes #quotes #deep #deepthoughts #lovequotes #gratitudemugs #mugswithsayings


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“You Bring Wonder” .... White Ceramic Mug Mugs for gift for the holidays, Available on Etsy. Holiday mugs for him, her, them, all. Spreading love through mugs. 😍😘 Click direct link below to shop or link in bio ~~~> https://etsy.me/2Kt7x8C #gratitude #gratitudequotes #lovequotes #grateful #gratefulheart #etsy #etsyshop #extravagant #extravagantthinking #selflove #selfcare #coffee #coffeemug #tea #teamug #mug #mugs #mugsofinstagram #igdaily #igers #thinking #deepquotes #quotes #deep #deepthoughts #lovequotes #gratitudemugs #mugswithsayings


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“𝘓𝘦𝘵 𝘶𝘴 𝘣𝘦 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘵𝘰 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘮𝘢𝘬𝘦 𝘶𝘴 𝘩𝘢𝘱𝘱𝘺; 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘤𝘩𝘢𝘳𝘮𝘪𝘯𝘨 𝘨𝘢𝘳𝘥𝘦𝘯𝘦𝘳𝘴 𝘸𝘩𝘰 𝘮𝘢𝘬𝘦 𝘰𝘶𝘳 𝘴𝘰𝘶𝘭𝘴 𝘣𝘭𝘰𝘴𝘴𝘰𝘮.” -𝘔𝘢𝘳𝘤𝘦𝘭 𝘗𝘳𝘰𝘶𝘴𝘵 • • • Boone had a good day but ugh I am back to this yucky funk!! I may actually have to break down and go to the doctor because the crud in my head is just not breaking up 🤧 blarg!!!!! Anyone have some great head congestion remedies?!?! Lol!! Hope everyone has a great weekend!! • • • #sweetboy #gratefulheart #sickofsick #somuchcongestion


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Yeah north Freo👌even bought out the dolphins for me🐬 ❤️. #magic #northfreo #gratefulheart #blessed #freolife


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I am so grateful for our little family 💙 Celebrated Thanksgiving with family tonight and this wild man got some great play time with his cousins (and is already sound asleep 😄)


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