#yoga

Começamos esta véspera de feriado da Proclamação da República (14), entendendo a realidade da Unidade Básica de Saúde do Universitário - Dr. Germano Barros Souza. Chegamos e inesperadamente atendemos um senhor que tinha acabado de tirar sangue. Depois participamos com os servidores da prática da Yoga. Fernando e Sandra com décadas trabalhando como agentes comunitários de saúde nos falaram sobre a importância das PIC’S (Prática Integrativas e Complementares em Saúde) e como elas mudaram suas vidas. Participar das PIC'S é um momento do dia para melhorar o corpo e a mente nos deixando leves e preparados para o que vier. #Cuidardequemcuida #EucuidoCG #DrLivio #EquipDrLivio #PICS #sade #Yoga


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Create body 🔥🔥🔥 #artgravityalmaty #lifestyle #stretching #yoga


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The attitude of gratitude is the highest yoga. ✨🙏🏼💕 . Join @sweet___melissa tonight for Evening SoulFlow from 6-7pm 🌕 . #wildflowersociety #gratitude #eveningflow #yoga #lakesidesomers #lakesidemontana #lakesideyoga #flatheadlake #flatheadlakemontana #flatheadlakeyoga 📷: @selenagarefinoyoga


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Powerful learning workshop last night in our mobility and yoga studio with former free-diving world record holder Sara Campbell, first woman to dive 100m on a single breathe, and our AXIA traders discussing aspects of the mind and what helped her achieve her phenomenal free-diving feats. We explored the Functional mind and it’s three levels and how to become the neutral observer in your decision making process and your references to perceived reality. She also explained how Free-diving can be a gateway to ones deep internal behavioural challenges that may not serve us and how to rewire them to achieve heightened state of performance. The team then were led into a closing meditation 🧘‍♀️ reflecting upon our true nature and potential . . . . . #freediving #yoga #trading #relax #flowstate #performance #development #learning #fx #forex


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Day 14 of the #amanaxnoyagratitudechallenge asks “what do you love about yoga?” . . Talk about a prompt I could go on and on about for ages. Yoga literally saved my life. At a time when I was in the depths of depression and anxiety yoga was one of the only things I was able to hold onto. Having a practice of movement, of self-examination, of joy, and of play grounded me while I navigated through that storm. Not to mention, having a community, a sangha, of likeminded yogis was a support system. Just knowing that you’re coming to the same place as others who are also there to spend time with themselves on their mats working their way through their mental, physical, and emotional knots is a comfort. Yoga is my practice of healing old wounds and finding new growth. It (along with therapy and medication) allows me to be my best self. . . . . . . . . . . . . . . . . . #gratitude #grateful #attitudeofgratitude #thankful #yoga #yogachallenge #mindfulness #mindfulnesschallenge #amanayoga #noyayoga #boulderyoga #boulderco #aerialyoga #silksyoga #coloradoyogini #thatsatnam #yogaeverydamnday #yogajourney #extendedmountainpose #tadasana #upwardsalute #sunsalutations #urdhvahastasana #yogaformentalhealth #yogaforanxiety #yogafordepression #mentalhealthawareness #selfcare #selfpractice


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Segundo video y reto para todos vosotr@s, nuestros profesores de pilates y mobiliy. Nuevos horarios de mañana y tarde#vallecasvilla#ensanchedevallecas#mobility#pilates#pilatessuelo#streching#madridpilates#estiramientos#yoga#


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VISUALIZE: Your highest self. Then start showing up as her 🐉• • • • • • • • • • • • #quotes #love #beach #tropical #live #beauty #love #views #blonde #girls #sexy #photography #model #fitness #health #yoga #peace #bikini #swimwear #art #lingerie #nature


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😉💪💪❤ Работаем над гибкостью тела 👉👉Сейчас всё ещё можно делать утреннюю зарядку на улице. Так тепло.❤❤❤ Это не йога в чистом виде, а гимнастика с элементами йоги🤗👍 👉👉Упражнения на растяжку и на развитие гибкости. 🗨Занимает такая зарядка всего час или чуть больше, но делаем почти каждый день, с редкими исключениями. ❤Есть два варианта места для практик: под 500-летним Дубом или на платформе рядом с домом. ❤Осенние занятия особенно ценны. Звенящей, звонкой, горной тишиной, шорохом падающих листьев...😍😍😍 #йога #yoga #растяжка #йогакаждыйдень #yogaforlife #vegan #зож #сыроедение #веган #детокс


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#Repost @capoeirakidsindia • • • • • • Any celebration is not complete without Samba! Led by our beautiful Ballerina, our Chandivali centre had a samba class for Children’s Day Celebration! #capoeira #life #martialarts #calisthenics #fun #challenge #november #contemporarydance #dance #music #fight #selfdefense #yoga #fitness #happyfit #lifestyle


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✨Surrender to the Flow✨Always love getting in a little play time with our teachers❤️Come flow with @kayemm_47 in Thursdays at 9am in Hoboken! #realhotyoga #yogafam #yoga #hotyoga #yogafitness #poweryoga #hoboken #englewood #ridgewood


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Dans la série des boucles d'oreilles sur le thème du yoga, voici "padmasana". Argent 925 et péridot pour celles-ci. À découvrir dès demain à la boutique de créateurs à Yzeron de 15h à 18h. #bijouxcreateur #bijouxdecreateur #bijouartesincero #bijouxargentetpierres #bijouxargent925 #handmadejewelry #pieceunique #oneofakindjewelry #madeinfrance #bohojewel #bohoearrings #bouclesdoreilles #slowmade #slowfashion #fabricationfrancaise #silverjewelry #silversmithing #silverearings #gemstones #gemstonejewellery #peridot #yoga #yogajewelry #padmasana #yogaeveryday


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Get your #thursday started with #yoga or #reformerpilates . Sign up link in bio ⬆️. Check out our evening schedule. #yogapants #lanews #pilates #hathayoga #vinyasa


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Coneixes Nord Studio? . . Nord Studio és un espai únic al centre de Girona amb una sala àmplia i lluminosa on impartim classes de diferents estils Ioga, Ioga per a esportistes, Entrenament Funcional, Cross Balanç, entre d'altres. Les nostres classes són a grups reduïts i amb màxima atenció personalitzada. També oferim entrenament personal i classes privades de ioga. . Disposem d'un ampli i bell jardí privat que fa l'Studio encara més especial. On les estacions de bon temps impartim les nostres classes. Comptem amb una àmplia varietat de classes i horaris. Els caps de setmana realitzem esdeveniments especials perquè puguis seguir gaudint dels nostres serveis i instal·lacions. . L'estudi disposa de dutxes amb tovalloles i pàrquing interior de bicicletes. A petició organitzem packs especials per a grups i empreses i també lloguem el local per a esdeveniments. . . Get to know Nord Studio! Nord Studio is a unique place in the heart of Girona where you can enjoy our classes in a spacious and bright room with views over our Garden. Our classes ranges from traditional Hatha and Asthanga yoga to Yoga for athletes, functional training, cross balance and running groups. The groups are small and with full personal attention. We also offer personal training and private yoga classes. On the weekends we host special Yoga & Brunch events, urban retreats and workshops. Whenever the wether allows us we like to host the classes outdoors in the garden. . The studio has a locker room with showers (free towels and amenities are included) and an indoor bike parking. We can also organize classes for companies and groups. The studio can also be rented for events. . . . #girona #gironamenamora #gironacycling #yoga #yogaparadeportistas #yogaforrunners #yogaforcyclists #ioga #yogastudio #personaltraining #entrenamientopersonal #healthylifestyle #health #fitness


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BLUE BIRDS how amazing is this beautiful peaceful relaxing spot! Heb er gisteren me eerste les gevolgd en ben verkocht! Midden in het centrum van Amsterdam kom je tot rust! Van cursussen, yoga lesjes en meditaties kom je voor ontspanning en voel je je minder stressvol! Het mooie is nog dat ze niet één, niet twee maar drie locaties hebben in Amsterdam!!! Check it out en kom tot rust! @bluebirdsamsterdam #meditation #yoga #sport #relax #mindfulness #gowiththeflow #reiki #hatha #pilates #flow #yinyoga #breathe


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Yoga bir spordur..Yoga yapmak da caizdir.. Ama çocuklara tecavüz etmek, kadınları öldürmek, ağaçları kesip dünyayı mahvetmek ve hayvanlara işkence yapmak caiz değildir.. Olmamalıdır! Bilmeyenlere.. Bilipte bilmezden gelenlere duyurulur.. #tbt #yoga #diyanetkapatılsın


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Kære godtfolk fra Amager og omegn- jeg er blevet en’ af de fantastisk og dygtige yoga instruktører hos @urbanhealth.dk 🧘🏻‍♀️ Det bliver SÅ skønt at komme tæt på jer yogierne, hvor jeg vil vride jer rundt, opbygge krops bevidsthed og bruge det dybe åndedrag i et roligt tempo. Der er plads til alle typer- gamle, unge, nye, øvede, mænd og kvinder, i en behagelig stemning, med plads til smil på læben. Jeg starter op lørdag d. 23/11 hvor jeg både har et Flow hold (fokus på vejrtrækningen, styrker, og teknik) og en Hatha timen (guidet stille og roligt ind og ud af stillingerne, og slutter af med en dejlig afspænding) Kom og vær med- jeg ta imod dig med åbne arme og et smil🧘🏻‍♀️🧘🏼‍♂️🧘🏼‍♀️🧘🏽‍♀️🧘🏻‍♂️ #yoga #loveIt #yogaForLife


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This video is probably too fast to tell, but I’ve been practicing yoga in a different way than I learned. I’ve always practiced and taught yoga in a way that has felt good in my body but keeping in mind what is challenging, will give myself and students a good ass kicking. After my first month teaching yoga, I never planned a yoga class again.... except for, for 2 auditions which I failed last year ha. Planning a class instead of feeling a class is unnatural for me. I don’t know how to do it. It’s weird bc I can do it for HIIT classes and Lagree, but for yoga, yoga is all feeling for me. From my music to my mat to my students mats to my instruction. I feel it out. I repeat: YOGA IS ALL FEELING. Feel your body. Connect with your body. STOP forcing your body into weird positions that DON’T FEEL GOOD in your body. I do a lot of things in my home practice that you’re not supposed to do. I go from closed hip to open hip back to closed hip. We are taught that this is dangerous. AND IT TECHNICALLY IS, but I’m going to qualify this. It’s dangerous for people who are stiff and forcing instead of feeling (which is 80% of people in a yoga class so I do not teach this way). Again, I do not teach this way, but I’d like to. I’d like to teach to students who aren’t forcing, who are feeling. I wanna flow. I am done being rigid and teaching people how to continue to be rigid. I have 17 injuries from practicing yoga in a rigid, patterned, sequence. I haven’t gotten any since I started to focus on slow, sensual, feeling. I also haven’t gotten stronger or closer to handstands haha but F that shit. Seriously. Do yoga to feel your body. Exercise to feel your body. You’ll have such a better relationship with your body and that’s what yoga is actually about. Relationships, I.E. unity. Relationship with yourself, with our world, and the spiritual realm. Unity. . . . . #yoga #yogapractice #homeflow #yogaflow #unity


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Предложенный комплекс необходим для тех у кого разногласия с верхним отделом позвоночника . Выполняйте его не спеша , с перерывом на отдых. Эти упражнения обладают терапевтическим эффектом, поэтому ваш позвоночник получит от вас подарок. #йогатерапия#позвоночник#здоровье#красота#мышцы# #yogatherapy#yoga#spine#


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IMPERFEIÇÕES 🙏🏻👏🏻🕉 Na prática de yoga é muito importante aceitar nossas imperfeições, limitações e mais ainda entendê-las. Trata-se de encontrar os nossos defeitos exatamente onde estamos nesse momento, seja durante a prática física ou em nossa jornada emocional+espiritual. 🙏🏻 É um trabalho árduo: envolve estar atento à quaisquer vozes na sua cabeça que lhe digam que você não é bom suficiente como você é. Saiba que quanto menos autocríticos somos, mais capazes somos realmente de fazer as coisas, melhorar a nós mesmos e viver nossa melhor vida. 💪🏻 A auto-aceitação é frequentemente o primeiro passo para mudar e crescer. Encontre-se neste momento, respire fundo. E siga o fluxo da vida. 🍃 Om Namah Shivaya 🕉💙 🙌🏽 💪🙏🏽💙🕉 ————————————————————————————— Quer conhecer os benefícios da prática de yoga para sua vida??? Fale COMIGO ou você pode me mandar um direct👊👏💪👍 Namaste 🙏🏻🙏🏻🙏🏻 -------------------------------------------------------------------------------- #tbt #throwbackthursday #yogacomproposito #transformandovidas #yoga #HathaYoga #yogaintegral #YogaumaJornada #conexo #meditaço #vidamovimento #healthy #spirituality #Dharma #peace #gratitude #yogaforlife #despertar #instayoga #conscincia #yogaintegralhome #yogatransforma #YogaIntegralRioClaro #ProfessordeYoga #MudeOMundo #juniormarquespersonal #teamjrmarquespersonal


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One can experience multiple emotions simultaneously....while we are excited for Faye @loveletterlily and Daniel @cambroliving for their upcoming event....we will surely miss her sharing her passion with us! ...and we look forward to her returning! 🙏🏽 . . Let us celebrate and MAXOut her class next Tuesday, November 19th..!!! . . #manyblessings #congratulations #getsweaty at KIVA! #yoga #yogaflow #hotflow


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💃🦅CARPA ROJA AVE FENIX te invita a 🐍Shakti Tantra Yoga, un dinámico taller femenino y de sexualidad sagrada.💜 ✍️ 22 de Noviembre 👉HORARIO / 7: 00 a 9:00 PM 🎯Lugar: Casa Sananda Saltillo Priv. Candela 310 República Poniente #Saltillo 💚El cuerpo es el efecto de lo pensamos, sentimos, de nuestra historia transgeneracional y nuestra vida, durante esta sesión aprenderás conectar tus memorias emocionales a través de movimientos y danzas que ayudarán a liberarlo de cinturones energéticos especialmente en las caderas, vientre, estómago. TOMA nota 👉‼️Para esta sesión se te pide venir en ropa deportiva, te quitarás zapatos, vas a traer un pareo o una chalina. Tapete de yoga o colchoneta, almohada y un cojín mediano. Agua y una veladora blanca Si te es posible cómprate un espejo de cuerpo entero de los más baratos que encuentres que lo puedas transportar para estas prácticas estará ideal para complementar tu trabajo en la sesión de una forma mas profunda Shakti es como se nombra en Tantra a la Gran Diosa o Devi. Shakti se traduce como “energía cósmica“. Ella implica poder, capacidad, fuerza, destreza, el poder creativo, Shakti es el órgano femenino. Shakti es mujer, madre, vientre, vulva, energía cósmica divina que representa la energía femenina y las fuerzas dinámicas que se mueven a través del universo. Activa tu Shakti Interior y mueve tu energía femenina para crear amor y riqueza Cupo Limitado Reserva tu lugar a traves de transferencia o deposito. 💃🤗Deseas Registrarte? 👉⚠Haz click en el siguiente enlace... Asunto: Deseo registrarme a la CARPA ROJA 👇👇👇✔➡ http://bit.ly/2CDOhAN #tantra #cuerpo #emociones #mente #memoria #avefenixbio #carparoja #mujer #Crculofemenino #sanacion #shakti #CrculoDeMujeres #utero #mujeresmedicina #mujeravefenix #salud #sexualidad #conexion #yoga #kundalini #serpiente Imagen del muro de Cris Esteve


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• • • • • • I MADE A PROMISE TO DO THE RIGHT THING, AND I AIN'T GONNA LET NO ONE STOP ME FROM DOING WHAT I WAS BORN FOR GREATNESS 🤩 MUSIC FROM MY LATEST PROJECT 👑👑IN MY ZONE . Music for all. Random footage of LA while driving.  So Alive.  Like and share and show some love.  International sound. Happy vibes. Song by @mushockwave. Don’t fight it embrace it.  All songs are registered and protected.  #lilbaby #photography #oscars #21savage #bluefacebleedem #cardib #yoga #fitness #kingjames #afrotrap #afrobeats #davido #wizkid #souljaboy #drake #blackm #nickyminaj #films #documentary #movies #comedy #dancers #strippers #sexy #clubs #richthekid #liluzivert #travisscott #kyliejenner. #spacex


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Aguns benefícios da Yoga 1- ✅Reduz os sintomas da TPM 2- ✅Alivia a enxaqueca 3- ✅ Melhora o sexo 4- ✅Mantém a fertilidade lá em cima 5- ✅Combate os ataques a geladeira 6- ✅Alivia a ressaca 7- ✅Turbina a Imunidade #yoganacidade #yoga #yogasp #yogabrasil #beneficios #saudedamulher #mulheres #bemestar #aulasdeyoga #likeme #mulher #empreendedoras #mulheresfitness #fitness #aulas #sadebemestar Agende uma Aula experimental via direct ou Whatsapp (11) 959923795


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Studies show working out with friends & family increases your motivation and commitment to your health! 🌱 That’s why we are throwing a referral party! During the month of November, for every friend you refer that signs up for a membership, you earn one FREE MONTH of yoga at Bloom!⁠ The yogi to refer the most friends will win an amazing wellness gift basket! See you and your loved ones at the studio! #BloomYoga #ReferralProgram #Fitness #Yoga #Solvang #SantaYnezValley #Commitment #Friends #Family #November #Love #Health #Wellness


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Cuando hay un ratito, a practicar!! . #pilates#bodymindbarcelona #yoga #pilatesbonanova #pilatesbarcelona #movimiento


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Creció tremendamente el n°de Pacientes, a nivel Mundial! Hoy no es sólo un tema hereditario, sino también de estrés, de mala alimentación. Ya que el índice de aumento, se ha incrementado en niños!!! No hay una enfermedad linda ó buena. Pero ésta, es realmente peligrosa, ya que es silenciosa y va tomando el cuerpo. Así como no avisa, en casos de Hipoglicemia, en el que la baja de azúcar en sangre, debilita tanto a la persona, de un momento a otro, que puede pasarle dormido. Hoy, puede pasar a cualquier edad. Si es hereditario, tratar de cuidarse, hay maneras de alimentarse, de tratar de evitarlo, ya que no siempre se puede controlar el estrés, pero tratar de hacer algún ejercicio, ayuda. En el caso de la infancia, por más que la tecnología , avanzó...es gran problema para embarazarse y es una enfermedad que no se retira; que se tiene que aprender a convivir con ella y se sufre mucho, tanto quién la padece, como su entorno! No tienes tiempo ó dinero para un gimnasio? Haz tiempo! Camina unas cuadras, sin peso extra; realízate controles. Siempre hay un momento para que despierte, ya sea por Menopausia, Andropausia, estrés hasta en niños! Saca unos minutos y haz Meditación! #damundialcontraladiabetes #cuidate #quierete #controlate #prestaatencion #noalachatarra #alimentacionsaludable #ejercicio #meditacion #yoga #♥️ #🙏🏻


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@thehippielawyer doin’ her thang on #belleisle back when the weather was fall-ish. 💁🏼‍♀️🧘🏼‍♀️ . . Awesome #fall we got, right? Maybe 3-4 days? Gotta love #puremichigan right?! Go check out all the offerings she is conjuring up at @zupaclife (located on the lower level of the law firm)... and maybe come see how we #practicelifebetter 😏😘 . . 📸 @diana.in.wanderland #namaste #yoga #detroit #whatwouldalawyerdo #transcendthelaw #hippielawyer #sunsetporn


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I left my phone in an airplane a week ago. The poor thing is now being stored somewhere in Istanbul Airport lost and found waiting for me to pick it up, which sorry Google Pixel but it is actually cheaper for me to just leave you there. Ah sad stories. #Repost @quetalmarisa (@get_repost) ・・・ The sweet yogic stylings of @mediacphotoworks 💚 . . . . #mediacphotoworks #yoga #yogaposes #yogaphotography #indoorphotography #berlinphotography


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\\ MI - PARCOURS //⁠ Déjà deux semaines que le défi est commencé! Est-ce que ta pratique matinale apporte du changement à ta routine ? Te sens tu plus énergisé, enraciné ou plus calme tout au long de tes journées ? ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #yccollective #community #dfi #challenge #morningchallenge #yogachallenge #morningpractice #studioyogaclub #yoga #mtl #rosepatrie


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Know who you want to serve! ⁣⠀ ⁣⠀ As yoga entrepreneurs, knowing the kind of people you want to serve will be so critical for success. ⁣⠀ ⁣⠀ If you enjoy being around your students it contributes greatly to the success and sustainability of your business.⁣⠀ ⁣⠀ In this episode, Chris will share the mistakes they made at the beginning of their studios… sending mixed messages to the marketplace because they felt “Yoga is for Everyone”.⁣⠀ ⁣⠀ And more importantly, how they overcame it using this simple framework. ⁣⠀ ⁣⠀ It will help you figure out who your ideal client is, so you can enjoy serving your students and create more success in the process. ⁣⠀ ⁣⠀ 🎧 link in bio⠀ ⁣⠀⁣⠀ ⁣⠀ #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #yogateachertraining #wellness #yogaeveryday #yogachallenge #yogini #motivation #yogapose #nature #yaxyoga #yogaentrepreneur #yogaposes #yogapodcast #knowyourstudents


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Day 45 of Morning Meltdown 100- Done! My body is aching from the last couple days so today was great to be able to stretch and find my breath. #icommitto100 #morningmeltdown100 #yoga #freestyleflow #exercise #fitness #stretching #homeworkout #beachbody #beachbodyondemand #myweightlossjourney #momswhoworkout


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❤️ I LOVE ME 🗝 Voici quelques points-clef pour renforcer l'estime de soi. 🙏🏼Namastutaimes


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Um lacre é um lacre, né mores! Esse look @bodyforsure é pra quem ama um detalhe que faz toda diferença 😍🙌🏻


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What's your goal? Whether it's to lose 5kg or 20kg, gain muscle mass or just get leaner, you need proper nutrition combined with an active lifestyle! 🙌🏼 . . Amazing transformation again @chloeoakes91! 👏🏼 . . #repost @rapidresultsgourmet @rapidresultsfitness


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It’s almost time!!! 🥳🤗🙌 NOVAWOOLF YOGA MATS will be available online tomorrow morning from 7am on www.novawoolf.com🌟 . Remember to come & check out the NOVAWOOLF stand at the @hotpodyogapretoria OPEN WEEKEND this Saturday! They are having FREE CLASSES (HotPod yoga, Tai Chi, Kung Fu, CrossFit, and TacFit)! 🤩 . Healthy breakfast & lunch will be served at Zen Café. 🍏 . Book online at www.hotpodyoga.com or email mischa.els@hotpodyoga.com 💌 . 📸: @marykealbertynphotog . . . #NovaWoolf #NovaWoolfTribe #SupportLocal #Artisinal #EcoFriendly #Sustainable #Vegan #Yoga #YogaLife #YogaMat #Yogi #ArtIsLife #CreateYourLife #SouthAfricanYoga #Art


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Quien quiere ir a volar?? Anímense para relajar la mente, trabajar y después soltar el cuerpito y compartir con un grupo para reírse bastante kajajaja. Preguntame por MD . . Aqui con mi compañero @acroyoga.costaoeste @joaquinrex_acroyoga #acroyoga #acroclases #acrobacia #yoga #acroflow #acroyogachile


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Happy Thursday ❤️


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More stretches for sciatica relief. This move wasn’t included in the video, but I today’s video was by @hasfit_official Lots o’ good stretches in this one. Even some for the piriformis muscle. 👍🏻


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💪🏼💪🏼💪🏼 #motivation


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🌿 Guess where is it? 🍁


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#Repost @old_school_bjj ・・・ Joint mobility work is an often-ignored but helpful part of jiujitsu training. Obviously, many of the drills and skills practiced as part of the art are great for mobility but some areas need a bit of extra work.⠀ ⠀ I've found this to be especially true as I've gotten a bit older and wish I would have paid more attention to it long ago. While people often don't want to take the time to add this to their training program, even a little bit goes a long way towards improving performance and preventing injury.⠀ ⠀ Do you do any mobility work? If so what kind(s) have you found most helpful?⠀ ⠀ Pic - Professor Steve Maxwell, jiujitsu pioneer and physical conditioning guru, working on his hip mobility⠀ ⠀ #oldschooljiujitsu #stevenmaxwell #relsongracie #bjj #bjjmotivation #bjjmobility #mobility #warriors #waryoga #grappling #yoga #fitness #flexibility


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Our date for next months Swimming into Connection morning is Sunday, 15th December at 11.30am ✨ We are still blown away by how many beautiful souls gathered on the beach together last Sunday to embrace the Winter seas and explore what the sea represents for them at this time of the year 🌊 Connecting to something bigger than ourselves and to that sense of tribe is integral to our wellbeing. This is what we wish to keep creating with each passing month, let’s swim through the Winter together! Salty sea hugs, PoN 🌊x


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This blue whale mother and calf are on a huge journey from their winter feeding grounds in the Indo-pacific to the Indian Ocean and the Great Australian Bight. It’s a long and perilous journey thru shipping lanes, drift nets, ocean plastic and oil and gas platforms. It’s a fragile world for this baby blue, even when your mum is 26 metres long and 120 tonnes! A very unique encounter while exploring with @hamiltonunderwater @bbalkansky and @stefano.ulivi for @oceansoulsthefilm


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Yesterday was bleh. I was exhausted. I even asked my husband if I could take a nap (which, never happens). I was crying, super emotional, and angry about everything. And when I had to miss ballet and yoga because I wasn't feeling good, I completely died inside. Kai had to comfort me over and over again because I couldn't believe I was giving myself a break. I felt weak and human. So I made some chicken noodle (and tofu) soup and went on a leisurely night walk with the family around the block. · · After allowing my body to recover, I woke up this morning feeling fresh and rejuvenated. I'm ready to take on today with way more fire that I wouldn't have had if I didnt give myself a break yesterday. · · In this video from yesterday, you can see me stumbling or falling every now and then. My body just couldn't hold up anymore. So cheers to resting! 🍻 · · Music: Finding Movement Musician: Kevin MacLeod License: http://creativecommons.org/licenses/by/4.0/


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🕉Cada instante es el lugar PERFECTO, en el momento PERFECTO, con las personas PERFECTAS; SIEMPRE 🕉 #retiro #yoga


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Sometimes you need BOTH!! 🧘🏻‍♂️🍷🧘🏽‍♂️🍷🧘‍♂️🍷🧘🏼‍♀️🍷🧘🏽‍♀️🍷🧘🏼‍♀️ Our Sunset WINE YOGA event at Bluff Dale Vineyards is TOMORROW evening (Friday, Nov. 15) at 5:30 pm! Come out and unwind with some gentle yoga and wine tasting! 🍷🧘🏻‍♂️ $30 for wine, yoga and snacks! Drop ins welcome! (cash and cards accepted as forms of payment) or sign up on the MindBody AP. #stephenville #stephenvilletx #erath #bluffdale #granbury #glenrose #yogifityoga #yogifitadventures #adventureswithyogifit #stephenvilleyoga #yogastephenville #stephenvilletxyoga #bluffdalevineyards #wine #yoga #sometimesyouneedboth #wineyoga #sunsetwineyoga


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Ir às origens é se fortalecer e se enraizar para o que vier no futuro! Eugene é o co-fundador do AcroYoga, com mais de 35 anos de experiência como professor. Não estude truques, estude Consciência Corporal 😉🌱 📷 @jillacroyoga --------------------------------------------------------------------------- Faça aulas, marque uma sessão terapêutica e pratique regularmente ; ) (11) 99277-0766 😊 Aulas (particulares e em grupo), Apresentações, Oficinas, Cursos, Intensivos, Palestras, contatar inbox ou celular ;) @garrote.bruno . Bruno Garrote é um experiente e multifacetado professor e instrutor corporal e teórico. Suas produções escritas incluem um Doutorado (2016) e Mestrado (2013) pela USP em Direito e Filosofia, além de livros, artigos, resenhas, traduções, poesias etc. que incluem outros campos do conhecimento. Possui formações e certificações em AcroYoga, Yoga, Contato Improvisação e Terapia de expansão da sexualidade. Está constantemente se atualizando e aberto para aprender e estudar com outros profissionais de distintas áreas. . #vegan #veganpower #yoga #acroyoga #contactimprovisation #contatoimprovisacao #acrocontact #pratiqueacroyogaregularmente #improvisandoacroyoga #acroyogamontreal #acroyogabrasil #acroyoga_brasil #acrobrasil #yogabrasil #yogaeverywhere #yogainspiration #yogapose #yogapractice #yogaeveryday #instalove #calisthenics #calistenia #massagem #massage #acrobatics #circus #balance #park #parkour


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#ad #thesweatlife @lululemon Here’s a small clip from one of my #cardiobarre classes a few months ago. These ladies are 🔥🔥🔥 Come join us at @goeosfit in Encintias and get shredded #gfit style 💪🏽😉 Shop the link in bio for some awesome #barreinspo attire☝🏽🙌🏽 #bestself90 #bestmindbodyselflife #renaeryann #sweatcollective #lululemoninfluencer #lululemonbassador #barreabove


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These ladies are finished. Showering the lovely Luna with affection and a good pollen dusting. With all the love I have for the moon I thought it was time I set a scene with her being cared for, like she’s visiting these girls for a spa day. 🙏🏻🌙 . #drawing #drawings #artwork #artoftheday #1111 #psychedelic #psychadelicart #cannabiscommunity #luna #witchesofinstagram #goddess #pinealgland #psylove #moonlovers #artlovers #ink #linework #humboldt #sf #art #witch #picoftheday #selfcare #selflove #meditation #yoga #arttherapy #watercolorpainting #watercolor #flowersofinstagram


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My pink mermaid. Shes so shimmery check the second slide for it. She has a little decorator crab as a living crown. Symbolizing respect for all forms of life and consciously symbiotic relationships in nature 🙏🦀🌱🐠. Quite proud of this one. . . . #art #artwork #paintings #artlovers #watercolorart #watercolorpainting #illustration #drawing #drawings #mermaidart #mermaids #mermaiding #underthesea #mermaidvibes #seashells #namaste #meditation #yoga #cannabiscommunity #artcurator #artdirector #artcollector #artcollectors #artoftheday #picoftheday #fantasyartwork #divinefeminine #vegan #psychedelicart #visualart


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