#yogaeverywhere

It's almost that time again! Class is Saturday morning at 10! #supportyourlocalyogi #wheel #yogaposes #yogaeverywhere #yogaeverydamday #phoenixyoga #yogi #siobahn #unboundgoddessyoga


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🌀🌀Cerca la tua pratica in ogni momento della tua giornata🌀🌀 . . Gli puoi dare infiniti aggettivi... noioso,meditativo,fisico,mentale. Puoi praticare in infiniti modi..hata,dharma,jengar,ashtanga,rocket,vinyasa,flow..ma è pure sempre yoga! . . Chiamalo come vuoi,praticalo come meglio credi,crea il TUO yoga 🙏 e vivilo ogni giorno. . . Sei in un viaggio⛴,chiamato vita,dove tu sei al timone della tua nave(che è il tuo corpo) e puoi decidere se AFFONDARE o AFFRONTARE l'oceano 🌊🌊,utilizzando i tuoi poteri,la tua MENTE e il tuo RESPIRO. #yoga #fitness #yogalife #instagood #yogainspiration #travel #meditation #yogapose #yogi #yogachallenge #yogaeverydamnday #yogagirl #nature #yogaeverywhere #picoftheday #workout #yogini #yogalove #instayoga #gym #meditazione #instagram #yogaeveryday #happy #motivation #relax #namaste #yogapractice #yogavasto #nuovocentrobenesserevasto


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DAY 3️⃣: #backbend . #yoga2moveYourBody 18-22 November . Hosts: @indira.yoga @ritaayoga @divyak_yoga @syoghina . Sponsors: @pawpawyogawear @supportedsoul @juruyoga @moonrock_co @adoratherapy @earthrunners . List of postures: 1-Standing pose ✔️ 2- forward fold ✔️ 3 -backbend ✔️ 4- twist 5 - supine pose . #igyogachallenge #yogaeverywhere #yogalicious #playwithus #nevergiveup #havefun #yogaforall #yogainmyheart #yogaasana #instagramyoga #instayoga


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#savasana 6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


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Que todos los seres en el universo sean libres de sufrimiento, y que mis pensamientos, palabras y acciones, contribuyan a que así sea...Namaste🙏 #happy #happyfriday #happyweekend #namaste #iyihaftasonları #inspiration #ahimsa #peace #freedom #yogaphotgraphy #yoga #yogaeverywhere #yogaeveryday #yogalove #yogateacher #meditation #meditate #photography #photographer #photos


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standing on my head has become one of my favorite things to do. it’s interesting to see what comes up and get a different perspective on things. it encourages balance and looking your fears in the... feet hahaha ... #practice #yogaeveryday #yogaeverywhere #hotelyoga #upsidedown #headstand #mattressheadstand #yogiseeyogido #ysydcrew #ysydc #balance #yoga #yogi #inspiration #yogainspo #yogainspiration #makingshapes #yogashapes


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How much time do you spend sitting down? Think about it! Whether you are on your couch, driving, working... we spend a lot of time sitting. 🙇‍♀️ In this position, our muscles are usually relaxed and our spine is bending forward, bringing the frontside of the vertebrae closer together. An amazing way to counter all of this is through BACKBENDING! 🙌🏼 Backbending lengthens your spine and separates the frontside of the vertebrae. It is an incredible practice to enhance spinal health, and therefore, overall health. We love this backbend by @sydneysilkstone_ 🙏🏼with us in Koh Samui!


1💬Normal

6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


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6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


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6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


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6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


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Am I posting too much currently? I thought it’s important for you to see my daily routine etc. I thought it’s important for you to see the real me. Should I only post highlights of the day? Should I post only fragrance related things? #fragrancearmy


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We brought the shoe box in today because of the rain and Maya found her inner bliss because I left my shoes on the mat instead of putting them in the box. She doesn't actually like these shoes (which is why I specifically use them...) so I thought they would be safe. They are never safe! #lol #yogaofinstagram #yogainspiration #yogaeverywhere  #yoga #yogastudio  #inspired #healthy #happy #happyzone #peaceful #calm #innerpeace #enlightenment #samadhi #lovingkindness #spirituality #compassion #meditation #babajiyogastudio #umhlanga #umhlangarocks #durban #breathe #relax #bewell


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#ustrasana 6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


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Yoga is a dance between control and surrender . Do yoga to lift your body naturally. Contact 9311395878, 8868095878, 8868095873, 7078595874,0120-4370337 www.junglelorecamps.com #rishikeshcity #rishikeshtrip😍 #rishikeshtrip #rishikeshtourism #riahikeshuttarakhand #rishikeshdiaries @rishikeshyogaassociation @camping_in_rishikesh @rafting.beast @rishikesh_rafting_and_camping #campinginrishikesh #campinglife⛺️ #bestresortintheworld #bestresortinrishikesh #yogalife #yogarishikesh #yogaeverywhere #yoga #yogacapital #yogaposes


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🧘‍♀️ Pigeon is a variation of the advanced pose, Eka Pada Rajakapotasana (One-Legged King Pigeon Pose). ⠀⠀ ⠀⠀ 🧘‍♀️ In Sanskrit, kapota means “pigeon,” and asana means “pose.” So kapotasana, literally, means a posture mimicking a pigeon. You'll get a sense of this if you sit with one leg bent and the other leg stretched straight out behind you. With your hands on the floor for balance, lift your spine upright and widen your chest. ⠀⠀ ⠀⠀ 🧘‍♀️ Pigeon Pose Increases hip mobility. Uses core strength to keep your hips level.Targets the psoas muscle and hips. ⠀⠀ ⠀⠀ 🧘‍♀️It is a good antidote to sitting for long periods. It prepares you for seated postures and backbends. ⠀⠀ ⠀⠀ 🧘‍♀️Calms your mind. ⠀⠀ ⠀⠀ 🧘‍♀️ Internally, it stimulates the abdominal organs and aids in digestion. ⠀⠀ ⠀⠀ ❤️ G xxx ⠀⠀ ⠀⠀ #asana #yoga #yogadaily #yogaeveryday #yogaeverywhere #yogalife #yogapose #yogapractice #yogisofinstagram #healthyliving #iamwellandgood #yogacommunity #yogaddict #yogalove #yogainspiration #trueself #namaste #yogachallenge #yogafam #yogajournal #nature #naturelover #naturesbeauty #natureaddict #awesomeearth #nature_seekers #naturephoto #allnatureshots


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Happy Friday!!! I was tagged this morning by @yogi_kai_ for #forearmfriday as she is crushing her progress towards scorpion in #pinchamayurasana !!!! I was a few minutes early to work so I figured I'd sneak into a conference space and get my #pinchaplay on 😋 I'm sore this morning from going a little bit beast bode with my practice the last few days, so I'm definitely far from my fullest opening into this pose today. But you can swipe to see my scorpion after I've been fully ward up 👌 Thanks for the tag lady!!! 😘💜 . . . . . . . . . . . #pinchaplayeveryday #inversion #YogaEveryWhere #officeyoga #yogini #yogafun


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Spiritual healing of the unborn child - Garbh Sanskar Session covered on Healthy Dite, Pranayam , Pre and post natal exercise of pregnant ladies Heart felt Thanks to Dr.Shweta Ma'am and Dr. Tarun Aggarwal Sir(R K Hospital)..who had given me this opportunity to held this session ॐ #yogaeverywhere #yogachallenge #pranayama #yogaeveryday #yogalife #breathing #posture #breath #theway #asana #prenatal #postnatal #pregnancy #Garbhsanskar #meditation


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6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


0💬Normal

6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


0💬Normal

Spiritual healing of the unborn child - Garbh Sanskar Session covered on Healthy Dite, Pranayam , Pre and post natal exercise of pregnant ladies Heart felt Thanks to Dr.Shweta Ma'am and Dr. Tarun Aggarwal Sir(R K Hospital)..who had given me this opportunity to held this session ॐ #yogaeverywhere #yogachallenge #pranayama #yogaeveryday #yogalife #breathing #posture #breath #theway #asana #prenatal #postnatal #pregnancy #Garbhsanskar #meditation


0💬Normal

6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


0💬Normal

Your hands give you the ability to handle it all—the world’s demands and the way you feel. Between the left and right hand is the third hand, which mediates both. It is a steering wheel at the center of center, allowing you to change course, so that you can direct yourself toward joy. PLAY WITH YOUR HANDS THIS WEEKEND Friday, 11/22: 10a Kyle Henry 12p Breath + Sound Meditation, Brenda DeRose + Leydin Kotapish 1:30p Brenda DeRose Saturday, 11/23: 9:30a + 12p Harriet Schreger Sunday, 11/24: 9:30a Lynn Ivey 11:30a Sara Giner 2p Pop Up Class, Eva Giorgi #katonahyoga #katonahyogafam #nevinemichaan #nevinesmagic #blacksharpie #yogaart #yogainspiration #yogawisdom #bodywisdom #wisdombody #cartographyart #yogaartist #susanfierroart #yogaquotes #quotable #hand #handtattoo #handwoven #byhand #handleit #bodyquotes #yogaeverywhere #yogalove #yogapractice ©Katonah Yoga Center. By Nevine Michaan. Illustrated by Susan Fierro @susanfierroart


0💬Normal

6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


0💬Normal

[FAILURE WILL NEVER OVERTAKE ME IF MY DETERMINATION TO SUCCEED IS STRONG ENOUGH]☺️🙏☺️ BAKASANA (CRANE POSE):- ✓Regular practice of this pose will increase mental and physical strength. ✓Helps in to make your body more flexible. ✓It increases endurance capacity. ✓Practicing this posture on a daily routine helps you in strengthening your forearms, wrists, and shoulders. ✓It provides a decent stretch to your higher back and even strengthens your abdominal muscles. #sarva #sarvalife #sarvacommunity #diva #divalife #divacommunity #yoga#yoga #yogagirl #yogaposesforbeginners #yogaeverywhere #yogainstructor #yogaview #yogaphotography ##yogaeverywhere #selfcare #pieceofmind #chicagowellness #instafit #fitness #fitspiration #namaste #igyoga #motivation #sarva #sarvayogastudios #healthyfood #mindfulness #kini @kini.kana #igers #iger #tiger #igersworldwide


0💬Normal

6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


0💬Normal

it's a work in progress, but it sure is a mood. #awkward4lyf


1💬Normal

OPENING TO THE LIGHT "When we balance our heart chakra, we simultaneously release past relationship wounds and attachments which may be hurting us in the present, and which could also compromise our future. The key to attaining the state of being ‘unhurt’ is to find love, forgiveness and compassion – for others, and also for ourselves." Natalie Southgate . . . . . . . . . . . . . . . #calesthenics #yogaeire #yogi #yoga #yogini #yogaeverywhere #strongereveryday #open #strongwomen #stretch #strongwoman #instayogafam #yogafam #yogafamily #heartchakra #heart #yogafreedom #wildheart #wildwomen #yogaeverydamnday #backbend #yogabodies #studio #yogastudio #gymnastics #gymnasticbodies #yogastrong #myyogalife #myyogalife #splits #ireland🍀


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6:30 iniciando a sexta com muito Shakit 🔥luz 🕯️ e amor 🕉️! Vem praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 Aula experimental gratuita Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #Hathayogabomjardim #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropaafora


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🎯Happy Friday to all beautiful people 🦋 🌈 Thank you 🙏 GOD for everything in my life- new day, great family , amazing bffs, adventurous books, mangoes 🥭😁, coffee ☕️😃, and me time 🥰 . . In everything give thanks 🙏 and help someone with a great deed. Have a fantastic weekend 🌈💙 . Using @rollgahealth roller for my forward fold balance ❤️ . #yogachallenge #yogi #yoga.goodvibes #bestyoga #yogapose #yogainspiration #yogalove #iliveyoga #asana #yogagirl #yoga #yogaposes #yogajourney #givethanks #yogaforlife #yogapractice #yogalife #yogaeveryday #yogaeverywhere #yogafit #innerpeace #yoga.everytime #yogafeature #yogastrike #yogajournal #yogalife #fitness #fitfam #fitgirl #thankgod #fitnessmotivation #yogaeverydamnday #yogisofinstagram


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Joy of partner practice : Together finding out what works best for each other. . . . . Reverse h2h calibrations with @anuraag.ti . I am still recovering from multiple injuries and quite weak. What is beautiful about this is that I am feeling like an absolute beginners all over again. I love beginners energy 😇 !


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Este sábado 23/11 a las 19 hrs. Te esperamos para una práctica de Yoga Nidra. Es una práctica en reposo en dónde se llega al estado Nidra a través de la meditación guiada en pleno sueño lúcido. Qué es el yoga Nidra - El yoga Nidra, se basa en tres aspectos. - Inducción a la relajación física, mental y emocional. - Manifestación de los deseos. - Alterar el karma y promover la liberación.  Te permite conseguir una calma y una paz absoluta tanto en la mente, como en el cuerpo. - Eres consciente de esa relajación. Estás lúcido. - Puedes revivir aspectos pasado de tu vida y te enseñan cómo controlarlos. - Previene el envejecimiento prematuro. - Elimina el insomnio. - Calma la ansiedad. 1165639046 reservas. #yoganidra #yogaargentina🇦🇷 #meditacin #yogapinamar #mindfulness #yogaeverywhere #yogagoals


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🔊 ¿Te has dado cuenta de cuántas veces normalizamos el malestar físico o psicológico? . Pon atención, en ti, en tu entorno. La normalización de un malestar hace que ' no te des cuenta ' pero sigue estando ahí, como consecuencia el grado se irá incrementando lentamente, y es en ese 'lentamente ' cuando acabamos desconectadas de lo que sucede realmente en el cuerpo. . Nuestra propuesta? VOLVER AL ESTADO NATURAL, PORQUE LO NATURAL, ES SENTIRSE BIEN . 📷el fotón original pertenece @photo_travellling 🔝follow! #goodvibesonlysakura #yogaentorrevieja #torrevieja #torreviejabienestar #yogainspiration #yogaeverywhere #igerstorrevieja #yogaenalicante #yogaflow #lamata #lazenia #campoamor #sanluis #orihuelacosta #puntaprima


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Learning to use a digital drawing pencil is a meditation in itself! Join us from 9-10:30 this morning, as we stretch and strengthen our bodies, breathes, and minds! 🌞🔥 #yoga #towandayoga #towanda #bradfordcountypa #endlessmountainspa #hathayoga #yogaeveryday #yogaeverywhere #ruralyoga #yogafam


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(English Below) Merhaba! 3 günlük orucu çoktan açtık ama 300 Eğitimi o kadar yoğun geçiyor ki ben ancak post paylaşabiliyorum :) ne ara tuttuk ne ara açtık ne ara üzerinden günler geçti :) Bu oruçla ilgili çokça soru geldi. Yeniden Doğum Orucunu anlattığım, iki öğrencimin deneyimlerini paylaştığı ve en çok gelen soruları cevapladığımız bir youtube videosu çektik. Çok yakında yayında olacak :) . . 🔅Veee Yogaya başlamak isteyenler, yeni başlayanlar, evde pratiğini devam ettirenler sizin için bir sürprizimiz var! Hikayeye bakın :) Öne çıkanlara da kaçırmamanız için ekliyorum. . . . Hello! We have already completed a 3-day fast, but I can only share a post because of the intense schedule of the retreat. When did we fast, when did we finish, when have so many days pass :) There were many questions about this fast. We shot a youtube video about 3-day Fasting, sharing the experiences of my two students and answering the most frequently asked questions. It will be online very soon :) Photo w/ @serrasagra


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Some key poses from our new Program Basics of Ashtanga Yoga with yoga teacher Giuseppe Panarello. The sequences include standing poses (Crescent pose, Triangle), sitting poses (Janu Sirsasana, Pashimottanasana), breathing (Ujjayi), backbends (Bridge pose Shalabasana) and of course sun salutations A and B. Update your Gotta Joga app now! #gottajoga #yogaeverywhere #yogaapp #ashtanga #basicsofashtanga #yogaathome #triangle #trikonasana #dianabagnoli #giuseppepanarello 📷@dianabagnoli


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Your body can stand almost anything. But you need to convince your mind too. The body achieves what the mind believes. Start today!!! #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #o #asana #selfcare #bhfyp Yoanna N. Michaelides Certified Life Coach - Meditative Yoga Teacher 99277705


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𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐠𝐫𝐚𝐭𝐞𝐟𝐮𝐥 𝐟𝐨𝐫 ? . Welcome to day 1 of #GratefulForAsanas. Today’s pose is Cobra pose or Bhujangasana in Sanskrit . 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐠𝐫𝐚𝐭𝐞𝐟𝐮𝐥 𝐟𝐨𝐫 ? In my case, It’s Friday, sooo the end of the working week and of course icecream day 😍 (yeah, I don’t need much to be happy 😜) . Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. Learning to live your life as if everything were a miracle and being aware on a continuous basis of how much you’ve been given. In the celebration of Thanksgiving day , let’s all reflect and practice yoga with gratefulness. 🍁🍁🍁 Your Hosts: @ednayoga_nutri @yogini.mav @divyak_yoga @yoga_helwahtin 🍁🍁🍁 Sponsors: @azendea @c2v.accessories @cosmic_beads @earthrunners @mamakuka @liquidoactive @vayumudra 🍁🍁🍁 Pose List: 1. Cobra 2. Camel 3. Locust 4. Bridge 5. Wheel 6. One Legged King Pigeon 7. Yogi’s choice 🍁🍁🍁 To be eligible for the prizes, please do: 📌 Post the challenge flyer and follow all the hosts and sponsors’s accounts. 📌 Post the photo / pose of the day and tag the hosts and sponsors. 📌 Please make sure your account is in PUBLIC so we can see you posts. 📌 Liking and commenting of other participants photos are strongly encouraged, make friends and let’s all grow together. . . 👖Wearing : @liquidoactive ‘s 7/8 Eco legging Amer and Strap Bra Mint . For 15% discount, use code MAVISLIQUIDO 😍


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DAY 4 of this wonderful yoga challenge #YogaEmpowersWomen2019 HIP OPENER 💕 Releases so many feelings...I have been everywhere there: From anger to joy. So important to know what we are feeling so that we can take accordingly action if needed. 💕 . . Hosts: 💕 @belleyoga.tokyo @faithfoxmama @rebeccahleigh @yogiinthecity_ . Sponsors : 💕 @moonchildyogawear @sashka.co.bracelets @paavaniayurveda @bohemian_treasure . Supporting charity @womenforwomen . . Pose list: ✅standing ✅seated ✅heart opener ✅hip opener 5,twist 6,balance 7,yogi's choice . . How to play with us: 💕follow all hosts and sponsors 💕share this flyer on your page with the #yogaempowerswomen2019 and tag your friends to join ! 💕check out the host's posts each day of the challenge for some fun ideas then share your practice of the day's pose ! 💕tag hosts, sponsors and include the #yogaempowerswomen2019 each day on your public posts 💕 most importantly - do what feels comfortable for you and have fun ! . . . . . . #yogachallenge #yogagirl #yogalove #yogalover #yogalife #yogalifestyle #yogacommunity #yogapractice #yogainspiration #yogamotivation #yogadaily #yogatherapy #yogaaddict #stretching #yogatime #yogis #yogaeveryday #yogaeverywhere #yogasana #yogastrength #flexibility #yogajourney #followmyjourney #stralayoga #movehowitfeelsgood #shineandsway #daretofeelgood


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아파도 좋당 흐이 ♥️#아도무카브륵샤아사나 #언젠간스스로 #우리요가 #체고 🕊


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This Black Friday season shop our BRIGHT Friday deals. These deals will last only until 12/1 so buy now. See all of these deals on our website at www.awakenedyogastudio.com/specials 🧘‍♀️ 13 Months for our Annual Price of $1099 (that’s less than $85/month for unlimited yoga) add a family member for $699 (12 months, same credit card, same household) #beatdealever 🧘‍♂️ 6 Months of Unlimited Yoga for $599 🕉 20 Classes for $299 (expires 150 days from day of your first class) Thank you for supporting our small business yogafam- we appreciate it! #brightfridaysale


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Happy Friday! It's been a long week, reward yourself with some massage or your favorite dinner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your plan for the weekend?


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No I don't use gym training to gain strength for yoga, but sometimes it feels good to do something different. It's always good for the body to get out of the routine. 💪🏼 - - - - #handstandplay #handstand #upsidedown #changeperspective #gym #fitness #trainingday #weights #gymtraining #strengthtraining #postworkout #postworkouthandstand #stopdropandyoga #yogaeverywhere #handstandeverywhere #lausanneyoga #yogalausanne #swissyoga #yogaswitzerland #yogavaud #lausannefitness #yogainspiration #lifeinspiration #namaste


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Love & sparkles! Adore this yogi family! 💓✨ @yogabeyond⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #miniyogi #miniyogis #kidsyoga #kidsyogaclass #yogamoms #yogamom #yoginimom #yoginimommas #yogisofig #yogababy #yogababybomb #miniyogini #miniyoginis #yogababies#postpartumyoga #momswhoyoga #familyyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogadaily #yogadailypractice #yogisofig #yogilife #yoginilife #yogainspiration #yogainspo #yogigoals #yogagoals #yogaeveryday #yogapractice #yogapose #yogaeverywhere


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@yogawithgeorgia getting it in amongst the beautiful chaos! Who can relate?? 🙋🏽‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #miniyogi #miniyogis #kidsyoga #kidsyogaclass #yogamoms #yogamom #yoginimom #yoginimommas #yogisofig #yogababy #yogababybomb #miniyogini #miniyoginis #yogababies#postpartumyoga #momswhoyoga #familyyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogadaily #yogadailypractice #yogisofig #yogilife #yoginilife #yogainspiration #yogainspo #yogigoals #yogagoals #yogaeveryday #yogapractice #yogapose #yogaeverywhere


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Defying gravity! 💪💪💪⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @daisyalisaa⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogahoneyz #yogadaily #yogadailypractice #yogisofig #yogilife #yoginilife #yogainspiration #yogainspo #yogigoals #yogagoals #yogateacher #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogaeverywhere #yogini #yoginilife #yoginiforlife #yoginisofinstagram #yogagram


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Follow @yogadailyprogress ✨ ‘Inclusion is not simply about physical proximity. It is about intentionally planning for the success of all students’- thinkinclusive.us . It doesn’t matter if your practise looks like the first video or the second. The beauty of yoga is that it’s possible for all, your mat is your private island. Take the modification that’s right for your body. . Thanks for sharing @inspiremyyoga❤️🙏🏻 . . . #yogaeverywhere #yogatips #yogalove #yogapants #yogachallenges #yogafeature #yogafun #yogajournal #yogaasana


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Too often we take care of our health and wellbeing just when we're sick already. I think it's much better to constantly work on that, instead of only reacting to inflammation. And this can be applied to mental health as well, not just physical diseases. 😵 Secondly, with health I don't only mean optimizing diet, sports or sleeping, although those are very important parts as well, but we're so much more than that. And imo, so often the whole human element is ignored in western medicine. Sure, we can cure some diseases when looking at different kinds of data of our bodies, but it seems to be forgotten that we're living, experiencing creatures whose own perception of the situation matters significantly. 📊 For example, a person might seem completely healthy based on all kinds of tests, but if they're not asked about their personal experience about their health and getting deeper about their subjective, experienced happiness and meaningfulness of life, we can't find the solutions. 💭 And that's the reason I'm interested in yoga, psychology and functional medicine. I know I'm too cynical about "normal" doctors, but I just hated when in Malta I had to put my health on them with my migraine. And that didn't go well. This so-called specialised migraine doctor asked me to stop eating oats for 2 months (obviously no effect other than stressing about food) and in other private clinic they put morphine directly to my veins. (obviously no help other than kind of funny for a moment lol) 💉 I was never asked what do I think causes the migraines or trying to find a way to live with it. That's why I had to start finding it myself. I started doing more yoga and quit my job on computer. I didn't want to, but it was needed if I wanted some pain free days. 🧘‍♀️ Then I became yoga teacher and moved away from Malta because the environment didn't do good for me. I'm still having migraines and probably will have for all my life, I'm just trying to say that we can't just regard ourselves as patients. We need to find the best fitting lifestyle for ourselves because nobody else will do it for us and there's no "one size fits all". So take care of your wellbeing before you feel sick ❤️


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"Chęć stania się kimś innym jest marnotrawstwem osoby, którą jesteś” Marilyn Monroe Kochani bądźcie sobą❤ Kochaj siebie ❤ Akceptuj❤ Rozpieszczaj się małymi przyjemnościami💕 Od miłości do siebie samego wszystko się zaczyna i wszystko się kończy. Bez miłości do samego siebie nie będziesz w stanie niczego dokonać w swoim życiu 🙏 @ewelina.fi dziękuję za cudowne rozpoczęcie weekendu 💪 #cytatyomiości #kochajsiebie #agnieszkabacinskayoga #padmaszkolajogi #balans #jogajestdlakażdego #jogapolska #joginka #yogagirl #yogainstagram #yogaeverywhere #nessisportwere #piatek


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Day Seven : Sun Bird pose ❤️ Guess what??! I didn't know what this pose was and had to Google it! 😀😀 I do this pose, but usually call this Dynamic cat or Superman pose! 💕 😂😅 Am thankful and grateful to all the Hosts, Sponsors and my yogi friends for all their love, support and encouragement ❤️ 😘 🤗 ❤️ #AllOfTheBirds HOSTS: 🦢 @twistedgalpal @amy.yogini @stelasulzdorf @erika_yoga_and_unicorns @erikafischeryoga @theparisjames . . . 🦢 Sponsors: 🦢 @liforme @devala_apparel @mantraband . . . . . 🦢 Pose Lineup: 🦢 . ✔️1. Pigeon pose variation of choice ✔️2. Eagle pose ✔️3. Feathered Peacock Pose ✔️ 4. Bird of Paradise ✔️5. Any Crow Pose Variation ✔️6. Flamingo Pose ✔️7. Sun Bird pose . Tags:.#sunbirdpose #ashtangi #dynamic #practiceandalliscoming #yogaforhealth #birds #yogaover40 #yogamama  #yogaeverydamnday  #yogini #yogisofig #yogisofinstagram#igyoga #yogagram #yogagirl#yogapractice  #practiceandalliscoming #instayoga#instayogafam #yogaeverywhere#igyogafamily #igyoginimom


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Taste the treats of what Ancient Ayurveda Wisdom offers you to balance the cold, dry, frenetic energies of the winter/holiday season! This warm & welcoming 2-Hour Event includes Ayurvedic Healthy Digestion Guidelines for the Season, Herbs and Oils to heal your mind/body/spirit, Asana Practice and Guided Meditation to balance the elements - allowing you to SAVOR the LOVE that is inside of you and all around you! Event Led by Tranquil Soul Studio's Certified Ayurvedic Practitioner and E-RYT500 Instructor, Paula Gardner. REGISTRATION: $35 In the spirit of giving, ALL NET PROCEEDS of Event registrations received will be donated to National Alliance on Mental Illness/South Suburbs (NAMI). ——————— FRIDAY: 9:30a SlowFlow/Kitty 10:45a Yin Deep Stretch/Lisa 4:30p Bliss-Out Yoga/Emily 6:00p Stress Relief Yoga & CBD Tea/Erica SATURDAY: 7:30a Core Fusion Flow/Kitty 9:00a Zen Yoga for All/Debbie 10:45a Mindful Yoga/Erica 12:00p Yin & Restore/Olga SUNDAY: 9:00a Embodied Yoga/Erica 10:30a Gentle Soul/Britt 4:00p CALM Yoga & Meditation/Erica #TranquilSoulYoga . . . . . . . #ayurveda #ayurvedalife #yoga #mindfulness #selfcare #selflove #meditation #yogaforeverybody #yogastudio #yogaeveryday #yogaeverydamnday #yogaforall #yogainspiration #yogajourney #yogalifestyle #yogalove #yogaeverywhere #yogalife #yogafamily #yogacommunity


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December yoga schedule! . Mixed level class. . Maximum 10 students per class. . Class fee: HKD150/ 60mins session HKD200/ 90mins session . Venue: Island Crest, Sai Ying Pun. (3 mins walk from Sai Ying Pun MTR station) . Pay per class, no package selling. . Sign up/ Enquiries: +852 6078 9431 . . #yoga #iloveyoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogi #yogilife #yogaislife #yogalifestyle #yogafun #yogagirl #yogaclass #hkyoga #瑜伽 #yogainstructor #vinyasayoga #yinyoga #noyoganolife #stayactive #yogamagic #namaste #bodymindsoul #dailyyoga #yogapractice #instayoga #yogaaddicted #yogainstructor #yogainspiration #outdooryoga #payasyouwish #communityyoga


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If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely.😊🙏 Virabhadrasana(Warrior Pose):- ✓. Activates the Erector Spinae ✓. Strengthens the Gluteus ✓. Stretches the Hip flexors ✓. Intensifies Mind-Body Connection ✓. Therapeutic for Sciatica ✓. Opens the Heart #sarva #sarvalife #sarvacommunity #diva #divalife #divacommunity #yoga#yoga #yogagirl #yogaposesforbeginners #yogaeverywhere #yogainstructor #yogaview #yogaphotography ##yogaeverywhere #selfcare #pieceofmind #chicagowellness #instafit #fitness #fitspiration #namaste #igyoga #motivation #sarva #sarvayogastudios #healthyfood #mindfulness #kini @kini.kana #igers #iger #tiger #igersworldwide


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