#yogajourney

The running challenge: Day 2️⃣ of 5. I’ve been nominated by @goodbetterbess_ . Every day, I select a day from my life of running that had an impact on me or was a memorable moment, and post it without an explanation. Then, I nominate someone to take the challenge. Be active, be positive, be passionate - grow the sport. Today, I nominate @ivlinliu @aileenwee8 @nattaliliee @_gxbby12_ . . . . #consistencyiskey #hardworkpaysoff #keepingitreal #fitnessinspiration #inflexibleyogis #exercisechallenge #workoutchallenge #calisthenicsworkout #bodyweightworkout #fitnessshouldbefun #fitnessmotivation #fitnessjourney #fitnessisalifestyle #fitnessmum #fitnesssg #sgfitness #activesg #yoga #yogajourney #yogachallenge #accidentalyogi #strengthandconditioning #corestrengthening #calisthenics #calisthenicsworkout #calisthenicsmovement #calisthenicsgirls #calisthenicsmum #circuscalisthenics


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𝘞𝘪𝘵𝘩𝘰𝘶𝘵 𝘭𝘦𝘢𝘱𝘴 𝘰𝘧 𝘪𝘮𝘢𝘨𝘪𝘯𝘢𝘵𝘪𝘰𝘯, 𝘰𝘳 𝘥𝘳𝘦𝘢𝘮𝘪𝘯𝘨, 𝘸𝘦 𝘭𝘰𝘴𝘦 𝘵𝘩𝘦 𝘦𝘹𝘤𝘪𝘵𝘦𝘮𝘦𝘯𝘵 𝘰𝘧 𝘱𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴. 𝘋𝘳𝘦𝘢𝘮𝘪𝘯𝘨, 𝘢𝘧𝘵𝘦𝘳 𝘢𝘭𝘭, 𝘪𝘴 𝘢 𝘧𝘰𝘳𝘮 𝘰𝘧 𝘱𝘭𝘢𝘯𝘯𝘪𝘯𝘨 ~ Gloria Steinem . . Dreaming in the Sun☀️ & Sand 🏖 while opening my heart🧢😀🧡 for day 4 of #ig #thankFullyogis 🌊🐚🏖 . . Grateful Hosts: @yogatobekidding_ @kb_yogifit @southern_yogi_girl @want2doyoga . 💗 Generous sponsors: @adoratherapy @beatletic @facesoft_towels @gocleveryoga @lovetucketts @rollgahealth @serenas.serenity.shop @Vayumudra @witheveryatomyoga @zenpolitan 💗 . . . Heart Opening Lineup: D1: Dancer vs Wheel 💙 D2: Bow vs Reverse Plank 🌼 D3: Camel vs Cow 🧡 D4: Cobra vs Locust ☀️ D5: YOGI’S CHOICE of Heart Opener . . #Yogaat55#GoodVibesOnly💯#YogaFun#Namaste #Niyamasol#PositiveThoughtsOnly#YogaAtTheBeach #YogaLife #YogaLove #YogaGirl #YogaMom #YogaDaily#YogaEveryday #YogaEverywhere #YogaInspiration #YogaJourney #YogaFit #YogaPractice #InstaYoga


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Milión filtorov vs. Originál🦄 . Músim povedať, že moje rozhodnutie s tým, že začnem meditovať bolo pre mňa prospešné. Už po dvoch dňoch cítim úľavu od stresu, síce stále len malinkú. Tak isto sa snažím vedomo nasmerovať svoju pozornosť na veci, ktoré naozaj ľubím a aj keď viem, že som momentálne v psychickej nepohode, tak sa to pomaly ale isto opäť zlepšuje. Krásny deň prajem.❤ . . . . #yogagram #meditation #yogaaday #health #yogainspiration #yoga #yogapose #healthy #yogafun #yogaeverywhere #yogajourney #slovakgirl #yogaeverydamnday #slovakyogagirl #bratislava #instayoga #yogapractice #slovensko #yogachallenge #slovakia #yogaeveryday #yogafit #prilaga #yogagirl #motivation #pose #fit #yogalove


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If you want, yoga can be a lot of fun😁, so don’t always take it too seriously and enjoy the practice! . FifFlavahAthleisure.com . #yogalove #igyogacommunity #yogagram #yogachallenge


1💬Normal

Feeling a bit meh? That’s cool, it’s a sign you need a break. The tricky part is taking one! ⁠ ⁠ It’s almost as if we’ve been programmed to feel guilty when taking time to do things that aren’t seen as traditionally productive... Well screw that jazz it’s time to break the mold!⁠ ⁠ Check out this blog post, How To Plan A Rejuvenating Healing Holiday This Year and treat yourself to some well deserved you time. ⁠ ⁠ #retreatyourself #yoga #retreat #meditation #yogaretreat #healthyliving #yogaeverydamnday #yogaretreats #mindfulness #wellbeing #namaste #retreats #yogaeverywhere #yogalove #yogalife #yogainspiration #wanderlust #yogaeveryday #yogajourney #yogatravel #yogachallenge #explore #yogadaily #theglobewanderer #ayurveda #yogapractice #healingretreat #rewriteyourstory #breakbarriers


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#fourseasonsyogis day 12: Reversed Warrior. Continuing our flow of standing balance poses by flipping the palms up from Warrior 2 and then reaching one arm over the head, arching the spine, and reaching the other hand down the back leg and maybe binding behind the back for a deep twist and shoulder opener. 🍁❄️🌺☀️ Thank you lovely cohosts: (@yogini_bikini ) @laceytcufitchick @imayogagirl 🍁❄️🌺☀️ Thank you generous sponsors: @undrestm8d @madebymaggiejewelry @libretea @mindfulbyintent @thewoodenpuzzle #yoga #yogaeverydamnday #yogachallenge #yoginibikini #yogainspiration #yogajourney #om #zen #beherenow #peace #gratitude #meditation #chakras #prana #mathiseverywhere


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“Our biggest addiction in life is the place where the mind dwells.” - Bryan Kest. . . . #yoga #yogapose #headstand #sirsasana #yogapractice #yogilife #bryankest #quote #mindquote #foodforthought #yogajourney #yogaeverydamnday #yogaposture #sophieleighyoga


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💫Soltar y seguir💫 1.#adhomukhavrksasana #paradademanos 2. #soulflowdiary ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ yoga #yogachallenges #yogaeveryday #yogaeverywhere #yogagram #yogi #asana #asanayoga #om #yogajourney #instayoga #instayogi #yogaaddict #yogalife #yogadaily #yogapose #yogaeverydamnday #yogalatina #yogacolombia #yogaeverydamnday #yogaeveryblessedday #yogabogota #yogacolombia


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Conocemos a esta postura como la media luna. Es una postura de equilibrio y éste se produce en una posición de plena apertura de la pelvis. Sólo cuando ella se expande experimentamos ese pulso del equilibrio que, en movimiento y finito, quisiéramos que no acabara. AHORA ES CUANDO. #yoga #iyengaryoga #yogaiyengar #yogachile #clasesdeyoga #yogapractice #yogalove #yogi #yogini #yogasantiago #yogaprovidencia #estudiodeyoga #yogajourney #yogagram #sadhana #yogasana #yogaeveryday #yogateacher #yogastrenght #iyengarmethod #yogaiyengarchile #iyengar #ahoraescuando


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Let’s twist things up, shall we? For some reason poses with twists make me instantly feel so good! . Twists help restore your spine’s natural mobility while stimulating circulation ☝🏼 Perform each part for 10 breaths or more. Repeat as much as you like. . Tap that 💜 and save for later! . . #yogalife#yogafit #yogapose #yogamom #yogaaddict #yogaeveryday #yogadaily #yogachallenge #yogaflow #yogalover #yogapractice #yogacommunity #yogagram #yogapants #yogalife #yogateacher #yogaeverywhere #yogainspiration #yoga #prilaga #yogalove #yogaposes #yogalifestyle #yogafun #yogaeverydamnday #yogajourney #yogagirl


0💬Normal

FAITH 🙏🏼❤️


1💬Normal

Day 7 #peacockpose #bellawheelparty . . . . . . 🎈 List of poses: Day 1: Flting Crow/Crow Day 2: Flying Lizard / Lizard Day 3: Firefly Day 4: Flying Pigeon Day 5: Any inversion Day 6: Elephant Day 7: Peacock 🎈 Birthday Hosts: @belenpcaviness (Bella) . 🎈 Invited Hosts: @frog_queenyoga (Joan) @latebloominglotus (Chesca) @rn.farmgirl (Liezl). . . 🎁 Sponsors: @surinworld yoga wheel @will2wow_jewelry @sofico_yoga_handmade @zinhealth @pogamat @glassticbottle @vayumudra (15% discount for all participants use code vayu15) @faithfoxdesigns @ekalosangeles @songsofeden @ms_v_1070 . . . . . #theyogicbalanceart #yogalove #inspiration #yogapose #yogajourney #yogaeverydamnday #yogaphoto #igyogachallange #igyogis #yogatribe #yogapic #yogaaddict #yogabody #yogafam #yogaart #yogisofinsta #igyoga #yogafitness #yogamotivation #yogachallenge #asanas #balance #sgyoga #yogisofig #myyogajourney #fitnessaddict #yogaheals #practiceyogadaily


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yoga.challenges.directory 📜- 🦢 New challenge announcement! 🦢 . . #AllOfTheBirds . . November 16-22nd . . November marks the month of Thanksgiving or “turkey month.” However, we as Yoga practitioners honour these beautiful creatures. Each bird represents: thought and imagination, transcendence and freedom to go beyond the materialistic world. So join us on this 7 day journey as we work on bird themed asanas—to find freedom and positivity through our yoga practice, and to honor the freedom of flight.  All abilities and props are welcome! . . . 🦢 HOSTS: 🦢 @twistedgalpal  @amy.yogini  @stelasulzdorf  @erika_yoga_and_unicorns  @erikafischeryoga  @theparisjames . . . 🦢 Sponsors: 🦢 @liforme  @devala_apparel @mantraband . . . 🦢 Challenge Rules: 🦢 •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #AllOfTheBirds •Keep your profile public. •Show your fellow participants and hosts some love! . . . 🦢 Pose Lineup: 🦢 . 1. Pigeon pose variation of choice 2. Eagle pose 3. Feathered Peacock Pose  4. Bird of Paradise  5. Any Crow Pose Variation 6. Flamingo Pose 7. Sun Bird Pose . #Y0gaChallengesDirectory #Yoga #YogaChallenge#YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam#IGYogaChallenge #YogaInspiration #YogaEveryDamnDay#YogaJourney #PracticeNotPerfection #YogaGram#YogaCommunity #YogaDaily #YogaEveryDay#MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose#YogaAddict #Asana


3💬Normal

Within the sacred space of silence you are able to hear the sweet whispers of your soul guiding you back home to your heart. Upcoming Retreats Tulum Mexico - Dec 10th-15th 2019 Dead Sea Israel - March 7th-13th 2020 Maui Hawaii - June 6th-12th 2020 Bali Indonesia - Aug 15th-20th 2020 @healingyogaretreats #transformation #chakras #tulum #mexico🇲🇽 #deadsea #israel #maui #hawaii #bali #heal #wellness #thegoodlife #meditation #wellness #yogi #yogaretreat #yogatravel #yogaeverywhere #yogajourney #yogaeverydamnday #yogaaddict #yogalife #yogalove #yogainspiration #enjoyyoga #namaste #yogabliss #yogini #yogafun #yogadaily


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Com muita alegria, abrimos mais um horário de hatha vinyasa, com nossa Professora @quel_franco! ✨ A partir da semana que vem, Raquel fará dobradinha nas terças e quintas, às 17:30 e às 19hs! 🕉 Vem praticar com a gente! 🙏 #pranayogaip #hathavinyasa #recreiodosbandeirantes #institutopranaterapia #yoga #yogaeverydamday #yogajourney #namast


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URDHVA DHANURASANA / WHEEL POSE . . . . Benefits :— . Stretches the chest and lungs. Strengthens the arms and wrists, legs, buttocks, abdomen, and spine. Stimulates the thyroid and pituitary. Increases energy and counteracts depression. Effective in weight loss. Improve the function of liver, pancreas, small intestine and big intestine. Cure menstruation disorder. Improve function of kidney and liver. It improves posture. Releases back pain. Cures respiratory disorder like asthama. #wheelpose #urdhvadhanurasana #nature #yogajourney #crossfit #instayoga #fitnessmotivation #healing #zumba #peace #reiki #spiritual #fit #n #yogisofinstagram #instagood #hathayoga #training #travel #yogafit #selflove #lifestyle #igyoga #flexibility #healthylifestyle #healthy #life #relax #yogapants #yogacommunity


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我不是一个好的聆听者。一直听到别人投诉抱怨,真的很想翻白眼🙄 我还有很多东西要做,不要烦我🙏 - - - #yoga #chinstand #yogalife #yogafun #yogajourney #yogacommunity #yogafitness #yogapose #yogaddict #yogainspiration #yogapractice #yogaeveryday #yogafit #yogaeverywhere #yogainstagram #yogalifestyle #yogalifestyle #yogis #yogaholic


3💬Normal

Join BYL’s long term teacher Brigita as she leads Kundalini & Gong Bath on our 10year anniversary this Saturday! . London Bridge @ 1:45pm (2hours) . . . . #kundalini #kundaliniyoga #bylanniversary #yogajourney #yogaislife #bikramyogalondon


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Day 1️⃣1️⃣ of #14daycalisthenics - catching up! Non Stop November - #straightbardips. Check out the beautiful lightning in the background! Thanks to @nitespartan for filming this. My reaction at the end is the result of my attempting this conditioning exercise after a 6km fartlek training plus weighted pull ups plus ring dips plus dragonflags. 🤦🏻‍♀️ . . . #consistencyiskey #hardworkpaysoff #keepingitreal #fitnessinspiration #inflexibleyogis #exercisechallenge #workoutchallenge #calisthenicsworkout #bodyweightworkout #fitnessshouldbefun #fitnessmotivation #fitnessjourney #fitnessisalifestyle #fitnessmum #fitnesssg #sgfitness #activesg #yoga #yogajourney #yogachallenge #accidentalyogi #strengthandconditioning #corestrengthening #calisthenics #calisthenicsworkout #calisthenicsmovement #calisthenicsgirls #calisthenicsmum #circuscalisthenics . . Host: @veganstreetfitness Sponsor: @14daycalisthenics. .


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Experiential Anatomy: Musculoskeletal Assessment & Application Part I & II, Upper & Lower Body. ———————————— Open to ALL Yoga and Fitness instructors. ———————————— Dive deeper into anatomy, learning to identify and help correct musculoskeletal imbalances. Train with a DPT (Doctor of Physical Therapy) and ERYT500, C-IAYT Certified Yoga Therapist. ———————————— Space is limited, register early to secure your spot. Save up to $100 when you register for both Modules, using the 30 Day PrePay Bundle Pricing. ———————————— #yogalegacy #greensboro #yogisofinstagram #morrisville #yogateacher #anatomy #fayettevillenc #fayetteville #fuquayvarina #garner #cary #northcarolina #yogalove #yogalife #raleighyoga #yogaaddict #yogaanatomy #yogini #hollysprings #yogadaily #hollyspringsnc #durham #mindfulness #nc #yogaeverywhere #northcarolinaliving #yogajourney #chapelhill #yogainspiration #raleigh


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"Sua alegria É a própria força da vida Um girassol Não pede permissão Para se abrir. Tampouco se desculpa Por florescer." 🌻🧘🏼‍♀️🍃 . #talesnunes @vidadeyoga . Que ano está sendo esse, minha gente?! 🔥 . 📸 @ivotavaress . . . #yoga #yogasoul #yogajourney #yogacomlararaphaele #pratiqueoqueposta #aquieagora #florescer


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Is holiday stress already creeping in? We've got you covered through the end of the year with special workshops and classes to keep calm, reduce anxiety, feel empowered, and find the strength you need to stay centered during the holidays. Join us!⠀ -⠀ -⠀ -⠀ -⠀ #yoganidra #yogaforanxiety #corestrength #reiki #vinyasa #soundbath #postnatalyoga #essentialoils #yinyoga #yogaandart #holidayyoga #keepcalmandcarryon #yogamala #chakra #bliss #raleigh #yogaworkshop #yogastudent #learn #yogainspiration #yogaeverydamnday #subtlebody #mindfulness #meditation #growth #yogajourney #yogalife #breatheinblissout #bliss #raleighyoga


1💬Normal

I haven’t found any weights yet.. and honestly, afyer a year and a half of doing absolutely nothing I figured I’d rather ease into it. Not sure how my butt is going to react😳 Day 1 of #hipthrustnovember #glutesgiving with @themuscleboundyogi ⭐️ @thegymflint @k.deer @pioneer_fit @janelledfit @naturalstresssolutions @glassticbottle ⭐️ . . . . #yoga #struggle #strength #yogafoundations #yogini #yogaeverydamnday #struggleisreal #bodyweight #yogajourney #yogagirl #progress #glutes #calisthenics #yogaeveryday #practiceandalliscoming #getfit #girlswithmuscle #yogagirl #fit #fitfam #polishgirl #legday #yogafit #yogalove #homepractice #headstandlove #fitness


1💬Normal

Day 4 #TwistItUpYogis 🌪 Twisted Hosts . @andreamegale.yoga . @esteryoga . @popsterivy . @sarka.yoga . . 💫 Sponsors . @liquidoactive . @vayumudra . @zengperformance . @thewaymat . @iremiaskincare . . 🌪 Twisted Line Up . Day 1. Stand & Twist . Day 2. Seat & Twist . Day 3. Fold & Twist . Day 4. Balance & Twist . Day 5. Fly and Twist . ( Any Arm balance with a twist) . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #outsideyoga


1💬Normal

Respira e lasciarti cullare da esso... Molte volte quando sono a lezione faccio portare l’attenzione a come respiriamo, diamo per scontato tutto nella nostra Vita, non ci ascoltiamo mai, ed il respiro che ci da la vita non lo osserviamo mai.... 🤔 Ma tu riesci ad essere consapevole del tuo respiro? • • Ph. 📸 @giacomo_biancalani 🙏🏼 #yoga #anukalanayoga #furiosayoga #yogainspiration #yogatribe #yogaitaly #yogaitalia #yoga4growth #yogalife #yogafit #yogaeveryday #yogapractice #yogabody #yogachallenge #yogaeverywhere #yogastudent #yogajournal #yogaanywhere #yogastyle #yogajourney #yogaoutside #yogatherapy #yogaprogress #yogabeginner #yogaasana #yogafitness #yogateacher #yogafam #yogaathome #yogavibes


5💬Normal

El Bhagavad Gita, que significa literalmente “Canto del Señor” es el Libro Sagrado del hinduísmo y puede ser considerada una de las obras más importantes de la literatura religiosa universal. Es probable que el texto haya sido escrito en el siglo II a.C.. formando parte de la epopeya hindú Mahabhárata. La primera traducción a occidental data de 1784. La obra se estructura en 18 capítulos y 700 estrofas. Se trata de un poema épico que relata los diálogos entre Arjuna, el héroe y Krishna, que aparece como su cochero (auriga) y consejero. El diálogo sucede en vísperas de la batalla que tendrá lugar en espacio sagrado de Kurujsetra, en donde se enfrentarán los ejércitos de Pandava y Kaurava. • • • • • #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher


2💬Normal

18.GÜN SAT CHİT ANANDA Bu sabah derste havanın ruh halimize etkisini konuşuyorduk. Pema Chödrön 'ün çok sevdiğim sözünü söyledim; " Sen gökyüzüsün, geri kalan her şey hava durumu." Benim kuşağımdan olanlar hatırlayacaktır, biz bu kafaya yoga, meditasyon işlerine bulaşmadan çok önce , her gece Hülya Uğur'dan "Havalar nasıl olursa olsun, yeter ki sizin havanız iyi olsun." sözünü dinleyerek geldik aslında. Son dönem dış koşullarım parçalı bulutlu. Başıma geleceğini asla tahmin edemeyeceğim bir takım olaylar sonucu kendimi zor bir durumda buldum. Bu zor durumdayken başka zor durumlar meydana çıktı. (Hep üst üste gelir zaten!) Bu sefer diğer seferlerden farklı olarak aklım sorunlardan ziyade bu olanlardan neyi öğrenmem gerektiğindeydi. Sorunların bir şekilde çözüleceğinden emindim, yardım gelecekti. Acaba delirdim mi diye düşündüğüm zamanlar oldu. Bu kadar sorunun ortasında kendimi mutlu hissetmeye devam ediyordum, endişelenmem filan gerekmez miydi? Bu sabah Yogi Bhajan'ın sözünü okuyunca bir şeyler yerine oturdu. Diyor ki; " Bir probleminiz olduğunda eğer problemi ruhun ve bilincin mihenk taşına koyarsanız sorunu çözmenin sizin için ne kadar kolay olduğuna şaşıracaksınız. Ancak problemi alır ve egonun bakış açısından bakarsanız size sadece kafa karışıklığı değil yıkım da getirecektir." Demek yıllardır yaptığım çalışmalar meyvelerini vermişti; artık hava durumu değil gökyüzü olduğumun farkına varmıştım. Nasıl hissettiğim dışardaki koşullara bağlı değildi. Aslım, özüm, içsel varlığım, ruhum (adına ne dersek diyelim) her zaman mutluydu zaten. "Ben" dediğim şey (ego) araya girmediği sürece endişelenecek bir şey yoktu. İlk yogaya başladığımda tüm olayı çözdüğümü ve bir daha asla olumsuz şeyler yaşamayacağımı zannediyordum 😂 (Ne kadar naifmişim, daha doğrusu kibirli.) Yıllar sonra sorunların her zaman olduğunu ve olmaya devam edeceğini öğrendim. Bu değerli bir bilgiydi. Beni tanımlayan şeyin sorunlarım olmadığının farkına varmamsa çok daha değerliydi. Ben gökyüzüyüm, sen de...


1💬Normal

Throwback Thursday to the time of my life! ❤️ . Hard to believe it was only this year back in February. So much has happened since then it sometimes feels like a lifetime ago! . Serious blues that this new year I have not planned to go back to India, one of my favourite places! Doesn't help I torture myself each day looking through @krantiyoga Instagram stories 😂 Maybe a trip is in order 🤔 . . . #yoga #throwbackthursday #krantiyoga #india #indialove #patnem #goa #yogajourney #yogagraduation #300hr #500hr #500houryogateacher #yogalover #yogalife #takemeback #yogateacher #yogatravels #yogatraining #yogaeverydamnday #yogaeverywhere #yogafun #yogaliving #happynatyoga #bepresent #bemindful #bekind


0💬Normal

#HeatupwithFeetup Challange .. Hosted by: @shreeyoga @traveling_yogigirl @twistedgalpal .. Sponsors: @Feetup @p_energyww .. POSE LINEUP: 1. Any Inversion✔️ 2. Eagles pose✔️ 3. Arm balance or plank 4. Lunge (low or high) 5. Pigeon pose 6. Upward facing dog 7. Yogis choice . . #yoga #yogi #asana #yogachallenge #igyogachallenge #yogapractice #practiceandalliscoming #yogajourney #igyogacommunity #yogafam #yogaeverywhere #yogaeveryday #fitness #fitfemale #yogisofinstagram #instayogi #flexibility #strengthtraining #fitfemale #goodvibesonly #curlyhair #tatttooedyogi #flawsome #moonchild #feetup #feetuptrainer #feetupyoga #eaglespose


2💬Normal

🏵🌻🌺 . “Let your practice be a celebration of life” – Seido lee deBarros . 🏵🌻🌺 . . . . 💜💜💜💜💜💜💜💜 .......💗 . . . . . . . . . . . . . . . #yogalove #yogaoxford #yogateacher #yogachallenge #yogalife #yogainspiration #yogalover #yogaoxfordshire #yogaforlife #yogajournal #yogafit #yoguini #yogaeveryday #yogafam #yogaflow #yogagirl #yogajournal #handstand #yogaholic #yogajourney #ashtanga #yogaphotography #yogalondon #oxford #yogavideo #aloyoga #yogapractice #igyoga #yogacommunity #yogatribe


3💬Normal

Although very exciting, this time of year can be stressful for most and it’s important that we’re mindful of what our bodies are telling us. We’re the best version of ourselves when we tune in to our flow & make time to slow down⁣ ☯️ ⁣ Head over to our website (link in bio) and read our brand new blog about how you can nurture your body this winter... ⁣ ⁣


2💬Normal

My anxiety: Something is wrong⁠ Me: What is it?⁠ My anxiety: Something⁠ Me: Can you give me a general idea⁠ My anxiety: S o m e t h i n g⁠ Me: Fine. By that way, I've got a yoga pose for it anyway.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #digestion #yogachallenge #yogaeverywhere #yogapose #yogaeveryday #yogapractice #yogajourney #yogadaily #yogagram #yogaaddict #yogafun #yogalover #catcowpose #yogaflow #YogaForLife #yogalifestyle #yogacommunity #yogatime #yogaposes #anxietymanagement #adulting101 #controlyourchaos #mentalhealth #yogaheals #yogaforeveryone


0💬Normal

Day 4/6 of #SelfStudyandLove Challenge - I chose #pinchamayurasana • Still can’t get to the pose without kicking off from wall. Good news is I can hold away from wall much longer now. Hahaha actually that depends day to day. #practiceandalliscoming ♥ 🙏🏻 ↠ Hosts: @omwithmelissa @freedyogi @hello_healthnut @consciously.Cassy @breathnmovement 🙏🏻↠ Sponsors: @vayumudra @toesox @urbanizedbeauty @loveprayjewelry Pose Lineup ⭐ Day 1. Balance (Build strength) ✔️ Day 2. Backbend (Open heart) ✔️ Day 3. Hip opener (Invite space) ✔️ Day 4. Arm balance (Move past Fear) ✔️ Day 5. Fold/ Restorative (Soothe your mind) Day 6. Yogis choice . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana


0💬Normal

#Repost @mariposadrfoundation ・・・ Peace is always the answer! We are forever grateful for Yoga Effect and their generosity in helping us to provide the Mariposas with yoga classes. Namaste 🧘‍♀️ 🦋 . . #yogamornings #yoga #empoderaramiento #empowerment #girls #yoganiños #yogaforkids #peace #paz #amor #consciousness #energiapositiva #yogaexperience #Yogajourney


1💬Normal

How do you speak to yourself? Do you encourage yourself? Greet yourself in the morning? - I found myself encouraging myself on mornings that are hectic, congratulating myself on small wins and reminding myself to let go of any outcome and just focus on doing my best all the time. - Getting into #janusirsasana > ground your sit bones on the floor and level your hips > support your knee going to bent position > extend your spine to find length before trying to fold forward if that’s in your range of flexibility - Day 4️⃣ of #HealthyStrongKnees . 💕Hosts: @livingprettygreen @lucia_means_light @angela_argentina @mintyogini . . 🎁Sponsors: @vayumudra @c2v.accessories @carolinacaroljewelry @medicinal_physiotherapy @thespidersomen @hawaiipeeps @yogabody @rollgahealth @lucid_moons . . 📎Line-up: 1. Chair pose 2. Warrior pose 3. Goddess pose 4. Balancing pose 5. Seated forward fold 6. Tadasana 7. Bridge pose 8. Yogi’s choice . . . . @quantumyoga @yoga.challenges.directory @myyogachallenges #quantumyoga #yoga #igyogacommunity #healthyknees #yogafit #yogaforeveryone #igyogafam #girlswhodoyoga#yogamotivation #yogapractice #letspracticetogether #yogajourney #yogachallenge #getonyourmat #yogaforhealth #healthymobility #rangeofmobility #careforyourbody #yogamedicine #igyogachallenge #yogachallenge #yogatogether #yogagram #yogajourney #progressnotperfection


1💬Normal

🧘‍♀️yogachallenge🧘‍♂️ #noticeyourbeautyasana   day7 last day any beauty pose🌺  今日でヨガチャレンジ、ひとまずラストとなります。 この機会を作ってくださったホストの皆様へ感謝します。  最後はbaddha padmasana。 もう少し丁寧に股関節や膝関節を使ってすねを下ろしたかった。。  パドマは蓮華。そこに鎮座する気持ちで、凛と佇みたいところです(笑) アシュタンガヨガのフィニッシングポーズのひとつ。  3枚目はホッとひと息の合蹠😂    そして今日14日は天皇陛下が一世で一度だけ行う大嘗祭という神事。  国家、国民の安泰と五穀豊穣を感謝して祈ってくださる日。  そんな大切な祈りの日。  天皇陛下のように国民という多くの人たちへ、心から祈ることができる準備は私には出来ていないけれど、周りにいてくれる人たちへ改めて感謝したいと思いました。  🌸  ありがとうございました!☺️   🧘‍♀️yogachallenge🧘‍♂️ #noticeyourbeautyasana 11/8-11/14  🌹Host🌹 @faithfoxmama  @mina_yoga_baby  @miho_be.shanti  @sunriseyoga.eriko  🌹Sponsors🌹 @om_style @faithfoxdesigns @merubeads @sunriseyoga.eriko @rationjapan @corcopi_yoga_store  🌹our beauty pose lineup🌹 day 1 standing beauty☑️ day2 twisted beauty☑️ day3 splits beauty☑️ day4 armbalance beauty☑️ day5 backbend beauty☑️ day6 inversion beauty☑️ day7 any beauty pose☑️  . . . . . #beauty #beautyyoga #yogachallenge #yogainspiration #yogafun #yoga #yogalove #yogagirl #yogaeveryday #yogalife #yogapose #yogapractice #om_style #yogamom #yogini #yogateacher #yogajourney #asana #instayoga #ヨガチャレンジ #ヨガポーズ #ヨギーニ #ヨガインストラクター #ヨガ #ママヨガ #ヨガ講師


1💬Normal

OMG! I haven’t been able to properly scrub my face clean or wear eyeliner in almost 2 months! I feel like a new woman! I’m so happy right now!


4💬Normal

Very sorry about the completely rubbish quality of photos today! Last night I was awake from 1 am - 7:30 am so I'm completely exhausted and not in the mood to try take another with better lighting 😂 So today's #yogaposeaday is the #stickpose with #eaglearms ☺️ #yoga #yogi #yogateacher #yogainstructor #hapoyyogi #myyogalife #iloveyoga #yogajourney #loveyouryogajourney 🤗🌻⭐


0💬Normal

✨Work Alone is your Privilege, never the Fruits thereof. Never let the Fruits of Action be your motive, and never cease to Work. Work in the name of the Lord, abondoning Selfish Desires. Be not affected by success or Failure. This EQUIPOISE is called "YOGA"✨ . #yogasurat #nysmoves #yoga #yogachallenge #practicemakesperfect #practicepracticepractice #asanas #yogisofinstagram #yogapractice #practiceyogachangeyourworld #practiceyogadaily #yogaposes #yogajourney #yogainspiration #inspiration #motivation #yogini #yogaasanas #yogawithnys #fitness #fitlifestyle #yogawithnys #bodyweightworkoutisbest #heartofawarriorprincess❤️ #indiafitness #humfittohindiafit #flexibility


2💬Normal

#repost @yogagomilan ・・・ •Be where you are, not where you think you should be• JOYFUL leggings e bra top Yoga-Go! activewear www.yogagoshop.it . . . Yogi @lucrezia_montrone Ph @danieleloni Art director @simonadesi Location @overstudiomilano #yogi #yogini #yogapants #yogaeverywhere #yoga #yogagomilan #yogaeveryday #leggings #pants #yogaitalia #fitness #fashion #dance #madeinitaly #colors #fitnessgirl #yogalife #yogagirl #pilates #yogalover #yogajourney #practiceandalliscoming #yogacommunity #yogateacher #activewear


3💬Normal

This week I have lost a home, a lover and a wisdom tooth All have been excruciating All have left me reeling far more than I'd expected Without wanting to dramatise Actually, f*** it, it's social media. I've been crawling on the ground Helpless and a bit pathetic I've been hysterical Hung up on Dismantled. I've reached out.. But not enough Asked for help.. But from the wrong people. And while I've been wallowing in pain and self pity Two things have helped... Knowing that this will pass, change is good, things will get better. And Kindness.. Kindness from others and kindness to myself.. 'there is power in kindness'


1💬Normal

I hope you will join me for yoga this week 🌞 let's be perfectly imperfect together. 🧘Mon-Fri 8:30am at @sofitcostudio #yogavibes #yogapractice #yogalifestyle #yogaislife #yogajourney #yogaclass #relax #unwind #selflove #practicedaily #igyoga #balance #wellness #pause #meditation #meditate


0💬Normal

Sakshi Bhav. 😇


1💬Normal

“Whatever we are waiting for - peace of mind, contentment, grace, the inner awareness of simple abundance - it will surely come to us, but only when we are ready to receive it with an open and grateful heart.” - Sarah Ban Breathnach 🌸🌸🌸 Come through tonight for some Thursday Meditation! Looking forward to seeing your lovely faces. 🤗 🌸🌸🌸 #yoga #yogateacher #yogajourney #yogadaily #yogaflow #yogagram #yogalove #yogatime #yogalifestyle #yogajourney #yogafun #yogaworkshop #lakecityflorida #yogastudio #yogacommunity #yogaevent #yogaphilosophy #tantra #yogawisdom #lakecityfl #columbiacounty #AHAyoga #alligatoryoga #virginiahillyoga #meditation #namaste #yogadelight


0💬Normal

Everything become beautiful when u find a right moment... 何時是對的時刻? . . . 🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️ #yoga #yogis #yogapants #yogapose #teachertobe #yoga200 #200hryogateachertraining #yogajourney #yogajournal #yogagirl #yogamat #sweating #healthlifestyle #health #healthybody #lossweight #yogainspiration #yogalife #meditation #love #8limbsofyoga #borntobeyogini #fitness #wheelyoga #yogawheel #yogapractitioner #dancerpose


0💬Normal

Being enough. Generell fällt es mir nicht einfach, mich hier auf social media zu teilen und schon gar nicht, wenn es um ein Thema geht, dass mir so nah geht. Ich kenne es aber selber, dass ich mich oft so einsam mit meinen Gefühlen und Gedanken fühle und dachte mir, dass sich jemand vielleicht auch in meinen Worten wieder finden kann, sich nicht alleine fühlt. In letzter Zeit habe ich öfter das Gefühl nicht genug zu sein oder nicht genug zu haben. Nicht genug Geld, nicht genug Zeit, nicht genug.. die Liste ist unendlich. Aber was ist denn eigentlich genug? Ich habe wundervolle Freunde, eine wunderbare Familie, ein Dach über dem Kopf, genug zu essen und trotzdem kommt da oft dieses Gefühl von „nicht genug“. Also warum will ich eigentlich mehr, woher kommt das? Es ist das gleiche mit meiner Arbeit, oder dem Sport machen, ich tue es nicht genug, ich arbeite nicht hart genug, ich muss mehr tun, ich machen nicht genug Veranstaltungen, ich poste hier nicht genug. Ich könnte mehr tun um genug zu sein. Aber wann bin ich denn genug? Wann wird es jemals genug sein? Genau das selbe mit meinen Freundschaften, ich melde mich bei vielen Leuten nicht genug. Aber wie kann ich denn dann jemals genug sein? Gestern habe ich mich mit einer guten Freundin darüber unterhalten. Ich habe ihr erzählt, wie verloren ich mich grade fühle, gefangen in diesen Gedankenmustern, die ich nur zu gut kenne. Durch das Gespräch habe ich fest gestellt, dass die Wurzel meines ganzen „feeling lost“ mein altbewährter Glaubenssatz „Ich bin nicht gut genug“ war. Ich bin es langsam echt satt, dass dieser Satz mein Leben gefühlt bestimmt. Letze Woche habe ich eine Yogastunde unterrichtet, danach hatte ich das Gefühl, „das war jetzt aber echt geht so… nicht genug“. Nach der Stunde habe ich wunderschönes Feedback bekommen, dass ich die Schüler so sehr berührt habe, sie sich so verbunden gefühlt haben. Es ist mir schon echt unangenehm, dass zu zugeben, aber ich konnte es irgendwie gar nicht recht glauben geschweige den annehmen, was mir gesagt wurde. Und wieder hatte ich das Gefühl, nicht genug zu sein. ...Mehr in den Kommentaren...


1💬Normal

Mood right now... 💤☕️🌧


2💬Normal

My happy happy place With my very very big smile #yoga#yogaretreat#yogajourney#openheart#nature#vegan#portrait#photography#


1💬Normal

What a beautiful morning at @atvarayoga. Our happy place!


2💬Normal

Me encantaaaa practicarloooo!!! Me costó tanto subir!!! Me costó tanto mantenerme en la vertical!! Me costó tanto controlar la bajada!! Me costó tanto ir dominándolo!! Ahí está...STRADDLEPRESSHANDSTAND. Porque las cosas con esfuerzo,trabajo y paciencia,se consiguen,se logran!!💪🏼 Ánimo yoguis!!🙏🏻 #handstand#straddlepresshandstand#straddlepress#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#breathe#yogadaily#flexibility#abs#ad#yogainspiration#yogagram#yogafun#yogalove#yogamom#yogachallenge#yogapose#yogafit


10💬Normal

Los miércoles es el día más duro de la semana,los dos tienen actividades deportivas a diferentes horas...así q me paso la tarde yendo y viniendo a por ellos y entre Ida y vuelta me pongo a practicar o a última hora,ya veremos. Hoy ni cabezada ni nada y lo noto porq estoy como una zombie!! Quien habrá inventado esto de madrugar??😡 “A quien madruga,Dios le ayuda...”confiemos en esto. Os he puesto en historias un vídeo paseando a 3 perritas...las dos blancas son las mías y la collie es de una amiga y vecina,yo sé la cuido cuando está de vacaciones y viceversa,de esta manera las dos nos hacemos un favor y las perras están siempre bien cuidadas. Hoy os hago un HEADSTANDVARIATION,haciendo SPLIT en oblicuo. La pierna baja a la mano contraria y la pierna de arriba se mueve un poco para marcar split en oblicuo con la otra. Lo mismo hago con la otra pierna. Importante,mantener el equilibrio,q no es fácil en esta posición. Q paséis buena tarde de miércoles😘 #sirsasana#headstandvariation#split#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#breathe#yogadaily#flexibility#abs#ad#yogainspiration#yogagram#yogafun#yogalove#yogamom#yogachallenge#yogapose#yogafit


4💬Normal

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